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Listening When Your Body Speaks: Keith Overbay on A Collapsed Lung, 100-Milers, and Problem Solving
Episode 142
In this episode of the Dirt & Vert Podcast, Matt and I sit down with a longtime friend in the Southeast trail community, and two-time No Business 100…
13 hours ago
Grit, Grace, and the Cherokee: Taylor Williams on Facing the Unknown
Episode 141
In this episode of the Dirt & Vert Podcast, David & Matt sit down with fellow East Coast Adventures running team member, athlete, and coach Taylor Wi…
1 week, 6 days ago
Running as Life: Aaron Saft on Misogis, 200-Milers, and Failing Forward
Episode 138
In this episode of the Dirt & Vert Podcast, Mike and I sit down with legendary ultra runner, coach, podcaster, and former race director Aaron Saft. A…
3 weeks, 6 days ago
Two-Time Cherokee Ultra 130K Double Buckle Finisher: Aden Rogers on Suffering and Moving Forward
In this episode of the Dirt & Vert Podcast, we sit down with two-time Cherokee Ultra 130K finisher Aden Rogers. Aden is one of only four runners to e…
1 month ago
Allowing Pain and Joy to Coexist: Kristen Soinski on Overcoming Grief Through Ultras
Episode 139
In this episode of the Dirt & Vert Podcast, get ready for a one-on-one conversation with a runner who has been absolutely lighting up the ultra scene…
1 month, 1 week ago
100 Miles a Month: Josh LaCrone’s Blueprint for Constant Grind
Episode 138
This week on the Dirt & Vert Podcast, Matt and I are sitting down with a runner who has been on an absolute, unhinged hot streak lately: Josh LaCrone…
1 month, 3 weeks ago
No Cheerleaders, No Crew: Cody Taylor on the Unhinged Reality of Unsupported FKTs
Episode 137
This week on the Dirt & Vert Podcast we have a guest who is redefining what it means to go the distance—Cody Taylor. Cody’s path is wild: he went fro…
2 months, 1 week ago
The Murder Mile Masterclass: Aaron Dana & Eric Kienle on the Mid-State Mile
Episode 135
We are just two weeks out from Father's Day weekend, and that means it's time for a family reunion at the notorious Mid-State Mile in Franklin, Tenne…
2 months, 2 weeks ago
Accept Defeat & Take A Seat: Harvey Lewis and Mark Dowdle Face Tennessee's Brutal Mid-State Mile
Episode 134
This week on the Dirt & Vert Podcast, we are bringing you a heavy-hitting episode packed with prestige, mindset, and some serious backyard ultra stra…
3 months ago
Build and Event with Heart: How to Start Your First 5k/10k
Episode 133
We get a lot of questions about how to get into race directing, how to host fundraisers for charity, and what it actually takes to put on your very f…
3 months, 1 week ago