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I Got Breast Implants at 20 — What I Couldn’t See Back Then (Part 1)
Season 3 Episode 9
This is a story I kept to myself for sixteen years.
At 20 years old, I made the decision to get breast implants—and almost immediately, I knew I had m…
3 hours ago
Learning to Hear Myself Again- An April Sober Recap on: Intuition, Emotional Presence & Quiet Clarity
Season 3 Episode 8
In this deeply personal April sober recap, Carrie reflects on the quieter, more unexpected shifts that have surfaced over 130 days alcohol-free — fro…
2 days, 3 hours ago
Clearing What No Longer Serves Energetic Healing, Frequency, and Creating From Wholeness with Levenna Myers
Season 3 Episode 7
In this episode, I welcome back Levenna Myers for a grounded and illuminating conversation about energetic healing, frequency, and what it means to t…
1 week ago
90 Days Sober: The Glow, The Intuition, & The Joy I Didn’t Expect
Season 3 Episode 6
At 90 days alcohol-free, something deeper than I expected began to unfold.
In this episode, I’m sharing a real-time reflection on what has shifted for…
2 weeks ago
I Left the High School Group Chat (And What It Taught Me About Outgrowing Relationships)
Season 3 Episode 5
Sometimes growth doesn’t look like expansion — sometimes it looks like quietly exiting a room.
In this reflective episode, Carrie shares the surprisin…
2 weeks, 6 days ago
15 Unexpected Ways Sobriety Changes Your Life (Beyond the Obvious)
Season 3 Episode 4
Most conversations around sobriety focus on the obvious—better sleep, improved health, maybe even weight loss.
But what about the unexpected shifts?
In…
4 weeks ago
The Language of Numbers: Numerology, Angel Numbers & Divine Patterns with Dr. Felicia Bender
Season 3 Episode 3
In this episode, I’m joined by Dr. Felicia Bender — The Practical Numerologist® — for a grounded and illuminating conversation about numerology, ange…
1 month ago
60 Days Sober: The Slow, Quiet Shift That Changes Everything
Season 3 Episode 2
This is Part 1 of my year-long alcohol-free journey.
(Continue to Part 2: 90 Days Sober for deeper shifts and unexpected transformations)
This episode…
1 month, 1 week ago
When Your Intuition Knows Before You Do
Season 3 Episode 1
Most of us believe we trust our intuition… until the moment we’re asked to act on it.
In this episode, Carrie shares a personal story about what happe…
1 month, 2 weeks ago
Welcome to The Crystal Quill | Season 3 Begins
Season 3
After two seasons as The Southern Glow Podcast, a new chapter is unfolding.
In this Season 3 trailer, Carrie Richmond introduces the evolution of the …
1 month, 3 weeks ago