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S3 Ep108 Ben Newton: Complete But Not Finished
Season 3 Episode 108
Ben Newton has spent his life leading in extreme environments military, close protection, fire service, industrial rescue. But none of that prepared …
6 hours ago
S3 Ep107 Helen Lunnon-Wood: Transition Series #3
Season 3 Episode 107
Belonging sounds like a warm word until you realise how often we settle for fitting in, shaving off the edges of ourselves to survive a culture.
We t…
6 days, 5 hours ago
S3 Ep106 James Malone: Honour the Impulse
Season 3 Episode 106
War doesn’t stay in the past. And neither does the identity you built to survive it.
Parts of this conversation go to some heavy places, including sui…
3 weeks ago
S3 Ep105 Jack McMillan: Slow Is the Skill
Season 3 Episode 105
Most high performers are running on a nervous system that hasn't been given permission to recover. You feel fine. You're productive. And underneath i…
4 weeks ago
S3 Ep104 Helen Lunnon-Wood: Transition Series #2
Season 3 Episode 104
Your service ends, but your decision load explodes. One day you are inside a system that tells you where to be, what to wear, and what matters. The n…
1 month ago
S3 Ep103 Dr. Alice Loving: Connection Changes Everything
Season 3 Episode 103
This is a conversation about what’s really going on beneath behaviour.
We get into the gap between reacting and responding, and why most of us—especia…
1 month, 1 week ago
S3 Ep102 Helen Lunnon-Wood: Transition Series #1
Season 3 Episode 102
You can plan the exit date, but you cannot schedule who you become afterwards. Aaron Hill sits down with Helen London Wood, former RAF fast jet pilot…
1 month, 2 weeks ago
S3 Ep101 Sam Smith: The Door Was Never Locked
Season 3 Episode 101
You can spend years trying to fix a problem that was never locked in the first place. That’s the provocative premise behind our chat with Sam Smith, …
1 month, 3 weeks ago
S3 Ep100 Susan Charlesworth: Preparation Beats Panic
Season 3 Episode 100
Astronaut training sounds like a world away from everyday leadership, until you hear what Susan Charlesworth learned at the European Space Agency: th…
2 months ago
S3 Ep99 Paul Blair: When Structure Disappears
Season 3 Episode 99
What happens when the rank slides off and the real test begins? We sit down with Paul Blair, a former Parachute Regiment officer turned founder, to u…
2 months, 1 week ago