Podcast Episodes
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Ep 142: What if you're thinking about planning all wrong?
Episode 142
Planning doesn't have to be about creating the perfect plan that we follow to the letter. In this episode, I dive into why good planning is about mak…
2 days, 2 hours ago
Ep141: Is being kind to yourself the secret to success?
Episode 141
Being kind to yourself isn't just a nice thought; it's essential if you want to make a real impact in your business. In this episode, I share practic…
1 week, 2 days ago
Ep140: Ever wonder why it’s so hard to stick to your plans?
Episode 140
Following through with the plans you make can feel like an uphill battle sometimes, can't it? It’s not that you lack the skills or knowledge; it’s th…
2 weeks, 2 days ago
Ep139: Why your to-do list might be sabotaging your productivity
Episode 139
Feeling overwhelmed by your never-ending to-do list? You're not alone! We often think that just writing things down is enough to kickstart our produc…
3 weeks, 2 days ago
Ep138: Are you throwing your money down the drain?
Episode 138
Are you pouring money into shiny new courses and memberships but not actually following through? It’s easy to get swept up in those things, but witho…
4 weeks, 2 days ago
Ep137: Getting things done by slowing down - real-life proof it works!
Episode 137
Taking time out to think things through is crucial for solo business owners, yet it’s something we often resist. In this week's episode I’ll tell you…
1 month ago
Ep136: Hot vs cold executive function - the secret to getting things done?
Episode 136
Understanding how our brains work can be a game changer for productivity, especially when you're juggling the demands of a solo business. This week, …
1 month, 1 week ago
Ep135: Why following others' advice can hurt your business
Episode 135
Could 'here's what I'd do' be the most unhelpful advice out there? In this episode, I dive into why imitating others can actually do more harm than g…
1 month, 3 weeks ago
Ep134: Learning to pause before you say yes (or no!)
Episode 134
Saying yes to every invitation can feel like the polite thing to do, but it often leads to a whirlwind of stress and regret. In this episode, we dive…
1 month, 4 weeks ago
Ep133: The art of bouncing back from blunders
Episode 133
Have you ever gone through a phase where small, avoidable mistakes seem to keep piling up, and it starts to make you question yourself? In this episo…
2 months ago