Podcast Episodes
Back to Search
What if the way “up” is actually inward?
Episode 131
I came home from a Monday evening cycling class and immediately sat down to record this.
The instructor said something during class that completely st…
5 hours ago
Taking up space gets to be quiet ft. Annelise McCarthy
Episode 130
Apparently, speaking in front of people is one of the most feared things in the world. Which… checks out. Especially if you’re listening to this.
This…
1 week ago
I never say “senior” in my job title (and I think it’s costing me)
Episode 129
Here’s my confession: I worked five years to get to a senior level position in brand management. But whenever I introduce myself in meetings… I alway…
3 weeks ago
Why exceeding expectations is not the flex quiet people think it is
Episode 128
At some point, exceeding expectations stops being impressive… and starts being expected.
It becomes your thing. What you’re known for.
And more often t…
1 month ago
Why “speak up more” is actually terrible advice for quiet people
Episode 127
You’ve probably been told to “speak up more” at work.
And you try. But it never quite works the way people say it will.
This episode is about why that…
1 month, 1 week ago
Dying Just From Trying to Seem Cool
Episode 126
It’s Monday morning. Someone asks how your weekend was. And suddenly you’re performing.
Because you feel like you need to sound interesting… without s…
1 month, 2 weeks ago
The Unwritten Rules of Who Gets Seen at Work
Episode 125
You don’t get seen at work just by doing great work.
You get seen because people understand what you’re doing, remember it, and talk about it when you…
1 month, 3 weeks ago
Built for Big Ideas (Not Big Energy)
Episode 124
What do you do when your mind is wired for big ideas but your energy tells a completely different story?
In this solo episode, I get honest about the …
2 months ago
The Intro That Gets You Respected (and Looped In Early)
Episode 123
If introduction rounds make you slightly uncomfortable… this one’s for you.
We’re talking about the 30 seconds at the start of a call, and why they qu…
2 months, 1 week ago
You Don’t Need to Sound Impressive with Dr. Dan Rosenfeld
Episode 122
If you’ve ever thought, “If I were really confident, this wouldn’t feel so hard,” or felt pressure to sound more impressive than you actually feel, t…
2 months, 2 weeks ago