Podcast Episodes

Acceptance, Mindfulness, and Mental Health for Expat Families

Season 8 Episode 4

Doreen Cumberford welcomes Patrick Kadian - an expat, hypnotherapist, and expert on mental health for global nomads. With over 30 years of expat experience spanning 16 countries, Patrick offers a uni…

Published on 5 hours ago

The High-Achieving Expat Paradox

Season 8 Episode 5

In this insightful episode of Nomadic Diaries, host Doreen Cumberford sits down with Lucyna Bolin, a seasoned expat coach, marathon runner, and mother of two, to discuss the realities behind the poli…

Published on 4 days, 23 hours ago

Forging Bonds Abroad - Repost

Welcome to Nomadic Diaries, where we delve deep into the journey and insights of global explorers. This episode, hosted by Doreen Cumberford, shines a spotlight on Melissa Hahn, an intercultural spec…

Published on 1 week, 5 days ago

When Expat Life Suddenly Speeds Up!

On this episode of Nomadic Diaries, host Doreen Cumberford sat down with Chris O’Shaughnessy to explore the latest trends, challenges, and insights from the expat and globally nomadic community. From…

Published on 3 weeks ago

The High-Achieving Expat Paradox: Success Abroad Doesn't Always Equal Happiness

Season 8 Episode 2

In this insightful episode of Nomadic Diaries, host Doreen Cumberford sits down with Lucy Bolin, a seasoned expat coach, marathon runner, and mother of two, to discuss the realities behind the polish…

Published on 1 month ago

Living Well Where You Don't Belong - or - Living Where You Light Up?

Hopefully you will find this episode with Marilyn Gardner soul-nourishing!

Host Doreen Cumberford welcomes Marilyn Gardner for a deep dive into the rhythms, challenges, and beauty of leading a global,…

Published on 1 month, 2 weeks ago

Living Well Where You Don’t Belong or Living Where You Light Up?

Hopefully you will find this episode with Marilyn Gardner soul-nourishing!

Host Doreen Cumberford welcomes Marilyn Gardner for a deep dive into the rhythms, challenges, and beauty of leading a global,…

Published on 1 month, 3 weeks ago

Living Between Worlds: The Privileges and Losses of Global Childhoods

Season 7

In this episode, Doreen Cumberford welcomes welcomes Mathieu Gagnon, an Adult Third Culture Kid (ATCK) and Professor of Psychology at the Royal Military College in Kingston, Ontario specializing in t…

Published on 2 months, 2 weeks ago

Thirty Before Thirty: A Passport to Adventure

Episode Summary: In this insightful episode of Nomadic Diaries, Doreen sits down with Autumn Carolyn—world traveler, writer, and author of Traveling in Wonder—to talk about the realities of moving ab…

Published on 2 months, 2 weeks ago

Unpacking Transitions: Coaching for Expats & the Globally Mobile

Season 7 Episode 7

I sat down with Linda Mueller, who was a previous Co-Host for the Re-Entry Series.  Linda is an experienced ExpatPartnerCoach and we dived into the benefits of coaching for people who live in the int…

Published on 3 months ago