Podcast Episodes

The Shame Shifter™ Method for caretakers, and anyone holding their own life and a parent's life simultaneously.

What if shame isn’t something to fix…
but something to transform?
In this deeply personal episode, I introduce the Shame Shifter Method™—a heart-cente…

13 hours ago

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A Birthday Wish: Use the Day. Choose Love. (And Why It Matters Now More Than Ever)

At the time of this recording, Tuesday, April 21, 2026:
Today is my 55th birthday… and instead of fearing age or looking back with regret, I’m choo…

4 days, 19 hours ago

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A Hero Among Us – Bryan Blackmon’s Story, Part 2

Episode 125

Please CHECK OUT Part 1 of Bryan Blackmon's interview if you haven't done so already. 

In this episode, Nadia engages in a deeply intimate conversati…

2 weeks, 3 days ago

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A Hero Among Us – Bryan Blackmon’s Story, Part 1

Episode 124

Is he just an average guy… or a hero among us?

In this deeply human and inspiring conversation, Bryan Blackmon shares his powerful journey from addic…

3 weeks ago

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When Love Hurts: Caregiving, Anger, & Coming Home to Yourself

Episode 123

What does it really mean to love… when it hurts?
In this deeply personal episode, I share the raw and honest reality of caring for my 90 year old moth…

1 month ago

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YOU ARE FOR TRUE, with guest MELANIE TAYLOR

Episode 122

This episode is a reminder that YOU WERE BORN TO BE LOVED! That we never have to stay in a place of feeling broken, but can choose the path HOME WITH…

1 month, 1 week ago

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This Too Shall Pass

Episode 121

Circumstances change. Seasons of life rise and fall. And sometimes when we’re in the middle of challenging times, or a painful moment, it can feel li…

1 month, 2 weeks ago

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Where there is healing, there is hope, with Guest Jennifer Schrappe

Episode 120

In this episode, Nadia chats with Jennifer Schrappe, a Licensed Professional Clinical Counselor with extensive experience in trauma recovery and ment…

1 month, 3 weeks ago

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Soul Statements, with Guest Corey Lyon Folsom

Episode 119

"A Soul Statement is no ordinary affirmation. Rather, it is a present-time reminder of what is true, good, and resourceful about yourself, which crea…

1 month, 4 weeks ago

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RISING From Shame

Episode 113

Rising from shame isn’t about fixing yourself—it’s about remembering who you are beneath the stories, the past, and the survival patterns that once k…

2 months, 1 week ago

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