Podcast Episodes
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They Called My Parental Leave a Vacation. Let Me Tell You What It Actually Was.
Season 3 Episode 9
Five months. No goodbye episode, no explanation — just gone. If you're still here, that means something, and Robbie appreciates it more than he's goi…
an hour ago
I Spent Years Thinking I Was Just Stressed. Turns Out I Was Struggling — and I Had No Idea How to Ask for Help.
Season 3 Episode 8
One in eight men globally report mental health disorders. Seventy percent will avoid seeking help entirely. Only one in four men who admit to depress…
5 months ago
Strong Enough to Be Goofy: What Real Masculinity Actually Looks Like as a Dad
Season 3 Episode 7
There are two guys Robbie wants to talk about. One brushes his teeth with brake fluid, hasn't communicated a feeling since 1987, and thinks vulnerabi…
5 months, 1 week ago
Your Kid's Boredom is a Feature, Not a Bug: Raising Screen-Smart Children in a Tech-Obsessed World
Season 3 Episode 6
We are raising the first generation of kids who will never know a world without screens, infinite content, and instant gratification — and most of us…
6 months, 1 week ago
You're Not Invincible Anymore: A Dad's Honest Midlife Health Check
Season 3 Episode 5
If you're a dad in your 30s or 40s who hasn't seen a doctor in years, still thinks you can eat like you're 22, and keeps telling yourself you'll "get…
6 months, 2 weeks ago
Your Kid Isn't Acting Out — They're Falling Apart: How to Handle Tantrums During Big Life Changes
Season 3 Episode 4
"Am I failing as a parent? Am I screwing my kids up?" If those thoughts have crossed your mind lately, this episode is for you. Because when your kid…
6 months, 3 weeks ago
She Just Had Your Baby. Now What? A Dad's Real Guide to the Postpartum Period
Season 3 Episode 3
Everyone checks on the pregnant woman. The moment that baby arrives, the world moves on — and mom is left bleeding, sleep-deprived, hormonally wrecke…
7 months, 3 weeks ago
The Morning Before Baby Three: Fear, Work Pressure, and What Fatherhood Has Actually Made Me
Season 3 Episode 2
A few hours before heading to the hospital for the induction of his third son, Robbie sits down and hits record. No prep, no plan — just everything g…
8 months, 2 weeks ago
The Reason You're Still Stuck: Why Starting Is the Only Thing That Actually Matters
Season 3 Episode 1
You know what you want to change. You've known for a while. And every time you get close to starting — something comes up, you talk yourself out of i…
8 months, 3 weeks ago
What Actually Matters: A Real Reset on Health, Family, Faith, and the Life You're Building
Season 2 Episode 36
Not a resolution episode. Not a "new year new me" pep talk. This is Robbie sitting down with a notebook, going through every area of his life that ac…
9 months, 2 weeks ago