Podcast Episodes
Back to SearchS4 Ep #102 - The Power in the Pivot: When the Life You Built No Longer Fits
Season 4 Episode 102
Most women don’t stay stuck because they don’t know something needs to change.
They stay stuck because changing direction brings up guilt, fear, shame…
2 hours ago
S4 Ep #101 - The 3 Biggest Takeaways From My Most Recent May 2026 Retreat
Season 4 Episode 101
After every retreat, I like to sit down and reflect on what actually happened in the room.
Because no two retreats are ever the same.
Different women.
D…
1 week ago
S4 Ep #100 - 100 Episodes Later: 10 Lessons on Overthinking, Self-Doubt & Why You Still Feel Stuck
Season 4 Episode 100
This is my 100th episode… and when I sat down to record it, I didn’t want to just celebrate it.
I wanted to say something that actually matters.
Becaus…
4 weeks ago
S4 Ep #99 - You’re Not Stuck… You’re Repeating the Same Loop
Season 4 Episode 99
You’ve done a lot of inner work… so why does it still feel like this?
Same overthinking.
Same reactions.
Same situations playing out in slightly differe…
1 month, 2 weeks ago
S4 Ep #98 - The 3 Most Common Things I See at Every Retreat (that women don't want to admit)
Season 4 Episode 98
After my latest retreat, I sat down and wrote out what actually came up for the women in the room…
Different ages.
Different lives.
Different stories.
Bu…
1 month, 3 weeks ago
S4 Ep #97 - Is School preparing kids for real life of just to memorise and regurgitate Info? Here is why i've chosen to homeschool my kids.
Season 4 Episode 97
I’m not anti-school… but something about it didn’t sit right with me.
In this episode, I share why I’ve chosen to homeschool my kids (for now) and why…
2 months, 1 week ago
S4 Ep #96 - What the Hell Is an Identity Shift? (And Why It Feels So Uncomfortable)
Season 4 Episode 96
Most women think something is wrong with them when they start questioning their life.
On paper, everything looks fine.
You’ve built the life you though…
2 months, 2 weeks ago
S4 Ep #95 - Breathwork, Reiki & a Near-death Experience… This Is What Changed Everything For Erin Norris
Season 4 Episode 95
Most women don’t realise how disconnected they’ve become… because on the outside, everything still looks like it’s working.
They’re getting things don…
2 months, 3 weeks ago
S4 Ep #94 - I Just Spent 3 Days In A Immersion… Here’s What It Actually Taught Me
Season 4 Episode 94
This episode is a little different from the normal.
I’ve just landed from a three-day immersion with Jessika Anne and honestly… my brain is still proc…
3 months ago
S4 Ep #93 - If You Took Achievement Away… Would You Still Feel Confident?
Season 4 Episode 93
Many women believe they’re confident.
But if you look closely, that confidence is often built on something external - achievement, approval, and exte…
3 months, 1 week ago