Podcast Episodes

Bappa Leaves, But Something Stays

In this episode of A Little Zen, A Little Mess, Seema reflects on the quiet days after Ganpati—the decorations coming down, the drums becoming silent…

15 hours ago

Brutally Honest Isn't A Personality

In this episode of A Little Zen, A Little Mess, Seema explores the thin line between being honest and simply being hurtful.

We often defend harsh wor…

1 week ago

The Life You Have While Chasing the Life You Want

In this episode of A Little Zen, A Little Mess, Seema asks a deceptively simple question: What are you really chasing?

We spend so much of our lives …

2 weeks ago

What If Your Biggest Wins Were the Ones Nobody Saw?

In this episode of A Little Zen, A Little Mess, Seema talks about the version of ourselves that rarely gets celebrated—the one who kept going when no…

3 weeks ago

Maybe You’re Not Failing. Maybe You’re Becoming.

In this episode of A Little Zen, A Little Mess, Seema talks about one of the hardest and most overlooked parts of change: the messy middle.

That unce…

4 weeks ago

The People Who Made Us Who We Are

In this episode of A Little Zen, A Little Mess, Seema reflects on the people who quietly shape who we become. Some leave us with a lesson, some with …

1 month ago

What Will They Remember About You?

In this episode of A Little Zen, A Little Mess, Seema reflects on a simple but profound question:

What do you hope people remember about you?

Is it y…

1 month, 1 week ago

When Everyone Is There, But No One Is Present

In this episode of A Little Zen, A Little Mess, Seema explores one of the quietest forms of loneliness—the kind that exists even in a room full of pe…

1 month, 2 weeks ago

The Zeigarnik Effect And Why Unfinished Things Stay With Us

In this episode of A Little Zen, A Little Mess, Seema explores why unfinished things have a way of staying with us.

A message left unsent. A conversa…

1 month, 3 weeks ago

The Days We Don't Know We'll Miss

In this episode of A Little Zen, A Little Mess, Seema reflects on the strange and beautiful power of nostalgia.

Sometimes it's an old song. Sometimes…

2 months ago