Podcast Episodes

Pelvic Health and the Future of Women's Wellness with Dr. Betsy Greenleaf

Season 3 Episode 90

In this groundbreaking episode of the Menopause Disruptor Podcast, host Mary Lee welcomes Dr. Betsy Greenleaf—the first woman in the United States to become board certified in urogynecology. Triple b…

Published on 7 hours ago

Why Your Birth Control Story Isn’t Over: The Lasting Effects of Synthetic Hormones with Elizabeth Katzman

Season 3 Episode 89

In this Season 3 kick-off, Mary sits down with Elizabeth Katzman, Functional Diagnostic Nutrition Practitioner (FDN) and founder of Strong Choices, to unpack the long-term impact of birth control on …

Published on 1 week, 4 days ago

Radical Transformation in the Face of Adversary - A Replay with Shannon Donohoe-Simpson

Season 2 Episode 88

Season 2 finale we kick off with a replay, a visit back to my first guest interview, the inaugral episode featuring Shannon Donahoe-Simpson.

Shannon is a cancer survivor and lifelong people pleaser wh…

Published on 1 month, 3 weeks ago

Where Science Meets Spirit: Redefining Menopause with Dr. Michelle Cromwell

Season 2 Episode 87

Today, we welcome Dr. Michelle Cromwell, founder of Sœur du Sol, for a deep and inspiring conversation about disrupting the menopause narrative around traditional and holistic medicine to support sym…

Published on 1 month, 4 weeks ago

Puberty in Reverse: The Truth About Perimenopause and Hormone Therapy with Dr. Amy Day

Season 2 Episode 86

In this episode, Mary sits down with Dr. Amy Day, a leading naturopathic doctor specializing in perimenopausal and menopausal health. Dr. Day shares her journey into the field, her passion for empowe…

Published on 2 months ago

Epic Mini: Your Gut, Stress, and Midlife Belly Fat

Season 2 Episode 85

In this episode of the Menopause Disruptor Podcast, host Mary delves deep into the intricate link between stress, gut health, and visceral belly fat as experienced during menopause. 

Mary explains how…

Published on 2 months, 1 week ago

Reclaiming Pelvic Floor Health and Vaginal Estrogen with Dr. Aleece Fosnight

Season 2 Episode 84

In this episode, Mary is joined by Dr. Aleece Fosnight a medical advisor at Aeroflow Urology and a board-certified physician assistant specializing in sexual medicine, women's health, and urology, wh…

Published on 2 months, 2 weeks ago

Get Right with Anger for a Healthier Menopause Journey with Bronwyn Schweigerdt

Season 2 Episode 83

In this transformative episode, Mary is joined by Bronwyn Schweigerdt, a licensed psychotherapist and anger expert who brings a revolutionary perspective to understanding emotions during menopause.

Bo…

Published on 2 months, 3 weeks ago

A Meditation on Setting Boundaries, Taking Rest, and Giving Self-Love

Season 2 Episode 82

In this second episode of the Goddess Journey Meditation Series the focus is on reconnecting with oneself amidst the busyness of life.

Join host, Mary as she explores the importance of setting boundar…

Published on 2 months, 4 weeks ago

Unmasking Neurodivergence, Cognitive Disabilities and Building Resilience Through Play with Sheri Jay

Season 2 Episode 81

In this episode, Mary is joined by Sheri Jay, a specialized life coach who transforms the lives of neurodivergent individuals through her unique blend of neuroscience expertise and lived experience. …

Published on 3 months ago