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#067 You’re Not Burnt Out - Your Nervous System Is Overloaded.

Season 3 Episode 67

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I'm Choc your host

Why You Can’t Switch Off (It’s Not Your Mindset)

You’ve done the therapy. You’ve tried meditating. You train five da…

7 hours ago

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#066 Tristan Enright | From Fear to Flow & Rebuilding yourself From the Inside Out

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I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in …

1 month ago

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#065 SOLO EP | Train Your Aura, Change Your Reality

Season 3 Episode 65

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I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in …

1 month, 1 week ago

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#064 Dylan Butcher | Real Growth Requires an Ego Death

Season 2 Episode 64

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I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in …

2 months ago

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#063 Kyle Duerden | How to keep health simple and long term!

Season 2 Episode 63

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I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in …

2 months, 2 weeks ago

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#062 Paul Fotofili | Finding Discipline in Movement

Season 2 Episode 62

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I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in …

2 months, 4 weeks ago

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#061 Alexandra Sheild | Can SEX heal the world?

Season 2 Episode 61

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I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in …

4 months ago

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#060 From Broken Athlete to Movement Coach | Mark from Flux Movement

Season 2 Episode 60

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I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in …

4 months, 3 weeks ago

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#059 The energy nobody teaches men to manage | SOLO EP

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I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in …

5 months, 1 week ago

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#058 SOLO EP | Who’s Running Your Show?

Season 3 Episode 58

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I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in …

6 months ago

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