Podcast Episodes

He Tried the 1930s ‘Milk Diet’ for 7 Days. Here's What Happened | Will Witt

Season 1 Episode 285

Most of what we’ve been told about health is a lie, and it’s keeping us sick, dependent, and disconnected. In this episode, Dr. Josh Axe sits down with author and cultural voice Will Witt to expose t…

Published on 8 hours ago

These 3 Ancient Habits Are Secretly the Best Health Hacks

Season 1 Episode 284

Fasting, prayer, and communion aren’t just spiritual—they’re some of the most powerful health enhancers ever studied. In this episode, Dr. Josh Axe unpacks the research showing how these biblical pra…

Published on 1 week ago

Are Barefoot Shoes Good For You? | Mark Sisson

Season 1 Episode 283

Think running marathons is the secret to health and longevity? Think again. In this episode, Dr. Josh Axe sits down with primal health pioneer Mark Sisson to reveal why our bodies were never built fo…

Published on 1 week, 4 days ago

This Is What Happens to Your Brain When You Heal Your Gut

Season 1 Episode 282

Ever wonder why anxiety, brain fog, or even memory loss often come hand-in-hand with digestive issues?

In this episode, Dr. Josh Axe unpacks the fascinating science of the gut-brain connection, showi…

Published on 2 weeks ago

What’s Living Inside You Could Be Why You’re Sick | Dr. Bill Rawls

Season 1 Episode 281

Lyme disease is one of the most misunderstood and misdiagnosed conditions in modern medicine, and millions may have it without even knowing. In this episode, Dr. Josh Axe sits down with Dr. Bill Rawl…

Published on 2 weeks, 4 days ago

What's REALLY Causing This American Epidemic...

Season 1 Episode 280

Autism rates have skyrocketed from 1 in 10,000 children in the 1970s to nearly 1 in 31 today — and the question everyone’s asking is: WHY? Watch The Dr. Josh Axe Show every Monday & Thursday on YouTu…

Published on 3 weeks ago

I Was Given 90 Days to Live… How Jordan Rubin Survived the Deadliest Diagnosis

Season 1 Episode 279

Cancer is now the second leading cause of death worldwide, yet despite billions spent on research, the answers may not be found in another pharmaceutical breakthrough — but in God’s original design f…

Published on 3 weeks, 4 days ago

How to Hydrate Your Brain, Boost Energy & End Brain Fog

Season 1 Episode 278

Dehydration is one of the most overlooked causes of fatigue, brain fog, and poor performance-- and it’s not just about drinking more water. In this episode, Dr. Josh Axe reveals why electrolytes, esp…

Published on 4 weeks ago

The Enemy’s Attack on Your Health (Lies, Anxiety & Disease) | Pastor Max Lucado

Season 1 Episode 277

What if your thoughts could literally rewire your brain, and your life? 

In this episode, bestselling author and pastor, Max Lucado, joins Dr. Josh Axe to explore how faith and brain science work to…

Published on 1 month ago

9 Signs You're Aging Too Fast & How to Reverse Them

Season 1 Episode 276

We’ve been told aging is inevitable, but what if you could slow it down?

In this episode, Dr. Josh Axe unpacks the latest science on how lifestyle, not just genetics, shapes how long (and how well) w…

Published on 1 month ago