Podcast Episodes

100 Mile World Record | Caitriona Jennings

Episode 464

Caitriona Jennings, an Irish long-distance and ultra-distance runner has had a distinguished career spanning marathons, ultras, and international competition. She represented Ireland at the 2012 Lond…

Published on 8 hours ago

Fifth 100 Miler Under 12 Hours

Episode 463

For this episode, I unpack my race at the Equalizer Endurance Run 12 Hour, where I split 11 hours 48 minutes 25 seconds for 100 miles. I share what went into the thought process leading in, how I nav…

Published on 1 week, 6 days ago

Kilian Korth | The Rise of 200 Milers

Episode 462

Kilian Korth recently won the Triple Crown of 200s, which is a three race series, including Tahoe 200, Big Foot 200, and Moab 240. He not only won the series, but all three of these 200+ mile races o…

Published on 2 weeks, 3 days ago

How Running Fuels Nicholas Thompson's Success as CEO of The Atlantic

Episode 461

Nicholas Thompson is the CEO of the Atlantic and an avid runner. He holds the American 50 KM record (age 45–49): In 2021, Thompson set an American record for his age group in the 50K (31 miles), fini…

Published on 3 weeks, 1 day ago

Optimizing Energy and Micronutrition | Dr. Marc Bubbs

Episode 460

In this episode of the Human Performance Outliers Podcast, Zach Bitter is joined by performance nutritionist Dr. Marc Bubbs to discuss the intricacies of optimizing energy through nutrition. Dr. Marc…

Published on 4 weeks, 1 day ago

High Carb & Training Recap

Episode 459

This episode outlines how my high carb experiment has been going after 14-weeks, and as I transitioned into my 100 mile specific peaking phase of training.

Endurance Training Simplified Series

ProBio…

Published on 1 month ago

Recovery Optimization | Dr. Marc Bubbs

Episode 458

Dr. Marc Bubbs is a Performance Nutritionist, author, speaker and consultant for a portfolio of professional and Olympic athletes and Fortune 100 companies. He is also the co-founder of ProBio Nutrit…

Published on 1 month, 1 week ago

David Roche | King of the Carbs

Episode 457

David Roche is an elite ultramarathon athlete, and coach. He recently rebroke his own course record at the Leadville 100 Mile. David has been a big advocate for not just high carbohydrate consumption…

Published on 1 month, 2 weeks ago

Gut Health | Dr. Marc Bubbs

Episode 456

Dr. Marc Bubbs is a Performance Nutritionist, author, speaker and consultant for a portfolio of professional and Olympic athletes and Fortune 100 companies. He is also the co-founder of ProBio Nutri…

Published on 1 month, 3 weeks ago

Episode 455: Keira D'Amato | Don't Call It A Comeback

Keira D'Amato had a promising future in running in high school and college, before stepping away for 8-years. When she returned to running, professional trajectory was not on her radar. She found new…

Published on 2 months ago