Podcast Episodes
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66. I Know What I Need to Do... So What's Getting in the Way?
Season 1 Episode 66
Ever found yourself thinking, "I know what I need to do... so why am I not doing it?"
Whether it's getting to bed earlier, spending less time scrollin…
1 day, 18 hours ago
65. INSIDE COACHING SPECIAL: From Doubt to Deserving: A Real Coaching Session on Giving Yourself Permission to Dream Bigger
Season 1 Episode 65
What if the thing holding you back isn't your ability, but your belief that you deserve the life you truly want?
In this real coaching session, I work…
1 week, 1 day ago
64. INSIDE COACHING SPECIAL: Holding Everything Together: A Real Coaching Session on Motivation, Pressure and Purpose
Season 1 Episode 64
This episode takes you inside a real coaching conversation with Leanne, who has been trying to hold everything together while growing her business, c…
2 weeks, 1 day ago
63: Reflecting on a coaching session: When space to think changes everything
Season 1 Episode 63
Episode 63: Reflecting on a Coaching Session: When Space to Think Changes Everything
What if the problem you're trying to solve isn't actually the rea…
3 weeks, 1 day ago
62. INSIDE COACHING SPECIAL: Behind The Breakthrough: A Real Coaching Session on Burnout, Guilt & Balance
Season 1 Episode 62
This episode opens a new series of real coaching conversations, where you are invited into an unfiltered coaching session with Katie as she navigates…
4 weeks, 1 day ago
61. Dropping the Labels: The Moment Everything Finally Made Sense
Season 1 Episode 61
In this episode, I am sharing a realisation that has been building inside me for years. A moment where everything finally clicked into place and the …
1 month ago
60. Why You Focus on What Went Wrong: Reclaiming Confidence Through Reflection
Season 1 Episode 60
We often think reflection is something we only do when things go wrong. A difficult conversation. A mistake. A missed opportunity. Something we'd rat…
1 month, 1 week ago
59. Why You Feel Guilty For Resting: The Link Between Worth and Productivity
Season 1 Episode 59
Many people find it surprisingly difficult to rest, even when they are exhausted. Instead of feeling restored, slowing down can trigger guilt, discom…
1 month, 2 weeks ago
58: Why You Always Feel Behind: The Invisible Pressure of Carrying Everything
Season 1 Episode 58
Do you end most days feeling exhausted but still like you are behind, no matter how much you have done?
In this episode, Claudia explores the mental l…
1 month, 3 weeks ago
57. Why Am I Still Single? Understanding the love blocking patterns keeping women stuck
Season 1 Episode 57
In this episode, I’m joined once again by returning guest Rachel Teeling for a really honest and eye opening conversation about the subconscious rela…
2 months ago