Podcast Episodes
Back to Search"Gen Z" Inspiration and Encouragement with Hailey Lacourse
Season 6 Episode 13
Dr. Walker and I love talking with all kinds of people on the podcast, hearing stories of how they overcame obstacles and learning how they tick. Tod…
6 hours ago
Saying "Yes Chef!" to New Opportunities with Chef Tiore
Season 6 Episode 12
Most people don't stick with the same job their entire lives and our guest Chef Tiore is no exception! You'll be inspired by the story of how she nav…
1 week ago
Book Summary: The Compound Effect
Season 6 Episode 11
Every once in a while it's good to return to the fundamentals, so we think it's time for another book summary! The Compound Effect is a classic produ…
3 weeks ago
My Friend Claude: An AI Case Study
Season 6 Episode 10
Dr. Walker recently completed a novel! He knew the manuscript had some structural issues, so he asked Claude (Anthropic's AI large-language model) to…
4 weeks ago
Sustainable Success with Heather Kidwell, PhD
Season 6 Episode 9
Sometimes high acheivers unintentionally design lives that outpace their capacity. Heather Kidwell, founder and CEO of Humanity Driven Leadership, ha…
1 month ago
Effective Communication for Strengthening Relationships with guest Joni Woods
Season 6 Episode 8
Our guest Joni Woods is a relationship and communication coach whose work helps individuals and couples build healthier relationships, communicate mo…
1 month, 1 week ago
Finding Silence and Solitude at the Starrette Farm Retreat Center
Season 6 Episode 7
This week we take a field trip to the beautiful, peace-filled Starrette Farm Retreat Center on the outskirts of Statesville, North Carolina to speak …
1 month, 2 weeks ago
Dealing with Anxiety - Part 2
Season 6 Episode 6
This week we continue our conversation about anxiety. We share several techniques to help you self-regulate stress and deal with milder forms of anxi…
1 month, 4 weeks ago
Dealing with Anxiety - Part 1
Season 6 Episode 5
Seems like everyone is feeling existential anxiety these days! We had so much to talk about that we divided our conversation into two parts. In this …
2 months ago
Finding the Balance in Dark Times
Season 6 Episode 4
We recorded this episode during the aftermath of the killings of Renee Good and Alex Pretti in Minnesota. Current events in America are dark indeed. …
2 months, 1 week ago