Podcast Episodes
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Health Over Hype: Redefining Healthy Exercise Habits
Season 1 Episode 154
Many fitness programs focus heavily on aerobic exercise, but true wellness requires balance. In this episode, Lori explains why both aerobic and anae…
3 hours ago
Aluminum and Cancer. What Is The Link?
Season 1 Episode 153
More people than ever are questioning the ingredients in the products they use every day. One ingredient drawing attention is aluminum, which is foun…
1 week ago
What Birth Control Does To Your Body pt 2
Season 1 Episode 152
As women, we just assume that we are supposed to have horrible cramps and other issues during our monthly cycle. Lori breaks down what cramps are and…
2 weeks ago
What Birth Control Does To Your Body
Season 1 Episode 151
Birth control is one of the most commonly prescribed medications for women, often recommended at a young age for reasons that extend far beyond pregn…
3 weeks ago
The Gardasil Vaccine, Endometriosis, & HPV
Season 1 Episode 150
Today's episode is an extremely important one. Our focus is to encourage you to do your own research and ask questions to your medical professional t…
4 weeks ago
Ozone For Total Body Healing
Season 1 Episode 149
When we talk about ozone a lot of peoples first instinct is to think of the atmosphere and climate change. In Lori’s practice she uses ozone, or O3, …
1 month ago
Thyroid Health and the Importance of Iodine
Season 1 Episode 148
Did you know most people don’t understand the importance of the thyroid in the human body? Lori Walter LMT shares her wisdom on the connection of thy…
1 month, 1 week ago
The Underwear Dilemma
Season 1 Episode 147
Did you know that the type of underwear you wear may be affecting your overall health? Lori Walter LMT explains why certain underwear can be bad for …
1 month, 2 weeks ago
Red Flags to Watch for When Choosing a Doctor
Season 1 Episode 146
Choosing the right doctor can make all the difference in your health—but how do you know who to trust? In this episode, Lori shares practical (and ho…
1 month, 3 weeks ago
How to Strengthen Your Body Against Allergies Naturally
Season 1 Episode 145
Spring allergies hitting hard? In this episode, Lori breaks down why allergies may not be about pollen or environment—but instead a signal of deeper …
2 months ago