Podcast Episodes

If they tell you you are too much, do these 5 things

Too Much for Him? Perfect. Now Stop Shrinking. The L.E.A.V.E Method

Too emotional. Too ambitious. Too intense. Too independent. Too demanding.

Have you…

19 hours ago

If he was so abusive, why would she go back?

She got a restraining order—and then she let him back in.

So, was the abuse really that bad? Was she lying? Does she secretly enjoy the drama?

Or have …

1 week ago

7 things to do when your anxious attachment comes back

This is for the women who have done the work and went from anxious to secure attachment and wonder what "is wrong with me for having these spiralling…

2 months, 2 weeks ago

5 things to do to change your beliefs around

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2 months, 4 weeks ago

5 Things to do to elevate out of a sh*tty relationship

Come elevate with me 

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3 months ago

5 Tips to Deal with Your Anxious Attachment Style While in a Relationship

If you’ve ever felt anxious when they don’t text back…

If you overthink their tone, their words, their silence…

If you feel like you’re “too much” or c…

5 months ago

Why you keep overthinking in dating and love - and how to finally stop

Why do you keep replaying conversations, analyzing every text, and wondering what he really meant?

In this episode of the Team Ellavate Podcast, we ex…

5 months, 1 week ago

Warum Dein Nervensystem im Dating nicht immer die Wahrheit sagt

Ein "kribbeln im Bauch" ist nicht immer ein Zeichen fuer die grosse Liebe, sondern kann auch ein Zeichen von Angst sein. Es kann sein, dass dein Nerv…

5 months, 2 weeks ago

Sind meine Standards zu hoch - oder passe ich mich an?

Viele Frauen nennen ihre Klarheit "zu hohe Standards", obwohl sie in Wahrheit endlich ehrlich zu sich sind. 

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5 months, 3 weeks ago

Too Independent to Love?

After toxic relationships or emotional abuse, many of us learn how to survive by becoming incredibly strong and independent. We stop chasing, stop ne…

5 months, 3 weeks ago