Podcast Episodes

168 | Can You Starve Cancer? What the Evidence Says

Apricot Kernels, Amino Acid Diet & Fasting in Cancer Care. 

In this episode, I’m joined by oncology dietitian Ginger Hultin to break down some of the …

1 day, 19 hours ago

167 | Type 1 Diabetes Update: Screening, Staging and Tech

 CGMs, Carb Counting and GLP-1s in Type 1 Diabetes 

Type 1 diabetes care has changed a lot. From earlier screening and diabetes staging to diabetes te…

1 week, 1 day ago

166 | Think You Can Spot an Eating Disorder?

 We Were Taught Eating Disorders Wrong 

A patient can be purging, restricting, hiding food, or obsessing over their body and still have a “normal” wei…

2 weeks, 1 day ago

165 | Fiber and Gut Health: Why “Eat More Fiber” Isn’t Enough

Fiber, Fermentation, and the Gut Microbiome

Healthcare practitioners can request free samples of NeuroFiber here

We’re all guilty of telling patients t…

3 weeks, 1 day ago

164 | What Actually Helps Chronic Pain?

Nutrition, supplements, and what the evidence says

In this episode, I’m joined by Chelsey Hoffmann, PA-C, RDN, who specializes in pain medicine at May…

4 weeks, 1 day ago

Summer School | What to Eat for Fertility

Fertility Care for Both Partners 

Infertility affects both partners, yet fertility evaluations and lifestyle advice often focus primarily on women. In…

1 month ago

Summer School | What To Eat for Brain Health

Foods to support focus, memory, and long-term brain health

In this Summer School replay, I talk with Dr. Jenna Stedman, a cognitive performance dietit…

1 month, 1 week ago

Summer School | What to Eat After Surgery

Nutrition To Support Post-Operative Healing

In this Summer School replay, Colleen talks with Erin Scherer, a surgical PA and registered dietitian, abo…

1 month, 2 weeks ago

Summer School | What to Eat for Migraines

 Food Triggers, Hydration, and Supplements 

Welcome to Summer School! In this Summer School replay, Colleen talks with Kelly, a registered dietitian s…

1 month, 3 weeks ago

163 | Healthy and Busy Can Coexist

 You Are Not Your Struggle

So many women are trying to eat better, lose weight, meal plan, feed their families, manage busy schedules, and somehow not…

2 months ago