Podcast Episodes
Back to SearchThe Power of 20-Minute Goals: Boost Your Momentum - Building Confidence - Episode 147
Episode 148
In this episode I explore how setting 20-minute goals can create momentum, boost motivation, and can help create space for you to want to plan effect…
9 hours ago
Mum and Mechanic - Chelsea Lawson Life Lessons - Building Confidence - Episode 146
Episode 146
In this episode I have the wonderful opportunity to chat with Chelsea Lawson, who is a mechanic, mum and mentor. We explore how to advocate for yours…
1 week ago
How to Use Observer Mode to Manage Emotions and Thoughts - Building Confidence - Ep 145
Episode 147
In this episode, I explore the concept of observer mode, a powerful mental tool for gaining clarity, reducing emotional reactivity, and improving sel…
2 weeks ago
Building Confidence: Life Lessons from Tradeswoman Bardie Somerville - Episode 144
Episode 145
Join Bardie and I as we explore life lessons, the power of community, mental health, and authenticity in the trades industry. This conversation offer…
3 weeks ago
Getting constructive and useful feedback - Building Confidence - Ep143
Episode 144
In this episode, I discuss how to give and receive constructive feedback effectively, especially in technical and trades environments. I share practi…
4 weeks ago
Bridget Bell - Life Lessons - Building Confidence - Ep 142
Episode 143
In this episode I chat with Bridget Bell, who is currently working as a trainer and assessor. We dive into Bridget's journey from drag racing to beco…
1 month ago
Business Impact Report - Building Confidence - Ep 141
Episode 142
In this episode, I reflect on my five-year journey in coaching and speaking on the problems tradeswomen face, sharing insights from my impact report.…
1 month, 1 week ago
Coralee Zueff's Life’s lessons and new book! – Building Confidence – Episode 140
Episode 141
In this episode of the Building Confidence Podcast, host I speak with Coralee Zueff, an automotive professional and author. We discuss Coralee's jour…
1 month, 2 weeks ago
International Women's Day - Building Confidence - Episode 139
Episode 140
In preparation for International Women’s day I wanted to start the conversation on how this day affects us (women) both positively and negatively. A …
1 month, 4 weeks ago
Logan Barnett - Life Lessons - Building Confidence - Ep 138
Episode 139
In this week's episode of the Building Confidence Podcast, I interview Logan from the Go Company, discussing her journey in the trades, the challenge…
2 months ago