Podcast Episodes
Back to SearchAnxiety, Faith and Getting the Right Help | Lisa Makhlouf
Season 4 Episode 71
Episode Summary:
Anxiety is common in our community, and rarely talked about. Family therapist Lisa Makhlouf joins Debbie Draybi and Monsignor Shora t…
13 hours ago
Food and Mood: How What You Eat Impacts Mental Health
Season 4 Episode 70
What you eat changes how you think and feel. Dietitian Claudia Jahjah joins Eddie Reaiche and psychologist Natalie Moujalli to talk about the mental …
2 weeks ago
Chronic Pain and Emotion: What Your Body Is Telling You | Theodora Ghali and Sami Karam
Season 4 Episode 69
Why does your back give out when life piles up? Chiropractor Theodora Ghali and osteopath Sami Karam join Debbie and Nat to unpack how stress and uns…
4 weeks ago
Ray Younis - Fitness, Connection and Emotional Wellbeing
Season 4 Episode 68
Ray Younis has spent over thirty years in the fitness industry, and he has watched what really keeps people coming back. It is not the workout. It is…
1 month, 1 week ago
Fertility, High Risk Pregnancy and Menopause | Dr Marie Rose Mouawad and Dr Michael Azzi
Season 4 Episode 67
About the Guests:
Dr. Marie Rose Mouawad supports women facing unexpected pregnancies and postnatal challenges. She is involved with Teresa’s Centre, …
1 month, 3 weeks ago
Hormones & Mental Health in Women | Dr. Michael Azzi
Season 4 Episode 66
About the Guest:
Dr. Michael Azzi, founder of Napro Life Centre and trained in the US in naprotechnology, joins Debbie and Eddie for a deep conversati…
2 months, 1 week ago
Wendy El Khoury on Faith, Community and Giving Back
Season 4 Episode 65
About the Guest
Wendy El Khoury is the founder of Wedded Wonderland, a leading wedding platform known for celebrating cultural and cross-cultural wedd…
2 months, 3 weeks ago
Social Media, Teens and the Comparison Trap | William McInnes and Buddie Boufrancis
Season 4 Episode 64
About the Guests:
Buddie Bou Francis: Buddie is actively involved with the Children's Liturgy at Christ the Redeemer. His background in fitness, coach…
3 months ago
Silent Depression: Why Men Hide Their Pain | Mounir Bechara
Season 4 Episode 63
Key Takeaways:
Silent depression manifests differently in men, often presenting as anger, aggression, or addictive behaviors rather than stereotypical…3 months, 2 weeks ago
Paramedic Burnout, Mental Resilience and Asking for Help | Zeb Miller
Season 4 Episode 62
Zeb Miller is a seasoned paramedic with nearly 14 years of experience in emergency services. Throughout his career, he has demonstrated an exceptiona…
4 months ago