Podcast Episodes
Back to SearchThe Hidden Emotional Cause of Vitiligo | Trauma, Identity & the Fear of Being Seen
Season 4 Episode 131
In this episode, Heather McKean explores the subconscious and emotional roots of vitiligo, including identity suppression, ancestral trauma, shame, s…
6 hours ago
Healing Through Breath, Sound, and the Frequency of Love with Sigmar Berg
Season 4 Episode 130
Heather McKean sits down with Sigmar Berg, creator of the Love Tuner, to explore breathwork, sound healing, 528Hz frequency, heart coherence, trauma …
6 days, 22 hours ago
Why Your Body Breaks Down When You Feel Trapped (The Hidden Cause of Hernias)
Season 4 Episode 129
Why does the body break down when we feel like we can’t leave?
In this episode Heather McKean explores how long-term emotional pressure, suppressed n…
1 week, 6 days ago
Why Affirmations Don’t Work (Until You Rewire Your Mind First)
Season 4 Episode 128
Why do affirmations sometimes make things feel worse instead of better?
In this episode Heather McKean breaks down why positive thinking alone does no…
2 weeks, 6 days ago
Tinnitus Explained: The Hidden Emotional Conflict Keeping the Ringing Alive
Season 4 Episode 127
Tinnitus is often labeled as a physical condition, but what if the constant ringing is actually your mind trying to get your attention? In this episo…
3 weeks, 6 days ago
Inna Segal: The Secret Language of Your Body
Season 4 Episode 126
What if your body has never been working against you?
What if every symptom - every pain, every diagnosis, every condition that keeps returning - is n…
1 month ago
Your Body Is Attacking Nourishment | Here's Why
Season 4 Episode 125
What if celiac disease was never really about gluten?
In Season 4 (Episode 125) of the Mind Change Podcast, Heather McKean explores the emotional and …
1 month, 1 week ago
Why Some People Heal in One Session While Others Take Months | Mind Change
Season 4 Episode 124
Have you ever watched someone have what looks like an overnight breakthrough; while you feel like you've been doing the work for months and barely mo…
1 month, 2 weeks ago
Season 3 Recap: Real Stories, Big Shifts & What’s Coming in 2026
Season 3 Episode 123
In this special Season 3 recap, Heather and Kent McKean sit down to reflect on the episodes, guests, and themes that most deeply impacted listeners t…
5 months ago
The Emotional Drivers of SIBO: Why Your Gut Is Holding What You Never Got to Say
Season 3 Episode 121
SIBO is usually described as “too much bacteria in the wrong place,” but what if it’s really an overgrowth of emotional responsibility, guilt, and ot…
5 months, 1 week ago