Today I sat down with Alan Howard, Founder, The Path. Alan is a powerful and transformative coach who has an uncanny ability to cut through the bullshit and facade to see a man at his core. Before co…
Published on 10 hours ago
I’d like to welcome Jason Colley back to the podcast. The last time he was here, we recorded the episode entitled Finding Simplicity Within The Complexity. Jason is a Coach, Personal Trainer and Owne…
Published on 5 days, 10 hours ago
Today I sat down with Gary Mahabir, Owner of Mahabir Fitness and Sports LLC. Gary has been an NSCA-CPT since 1995, originally from Trinidad and Tobago, living in New York City. Mahabir Fitness and S…
Published on 1 week ago
Today I met with Jim Hallinan, who has been a teacher for 25 years, with a Master's in Exercise Science and Sport Nutrition. He has written a high school curriculum in Applied Nutrition and Kinesiolo…
Published on 1 week, 5 days ago
Today, I sat down with Jenna Switzer. Jenna is a holistic sex coach who helps high-achieving humans build strength where it matters most: in confidence, connection, and pleasure. With a background in…
Published on 2 weeks ago
Today I sat down with Andrew G Berry, who is a coach in the bodybuilding and fitness industry, working with NPC and IFBB athletes as well as general population clients. Having been involved in person…
Published on 2 weeks, 5 days ago
In this episode, we have something a little bit different. I am interviewed by one of my best friends, guest Mike de la Pava. I am usually the one behind the interview, but now you get a deeper look …
Published on 3 weeks ago
This week, I sat down with Isaac Taylor. Isaac is a former powerlifter and strength and conditioning coach who transitioned from the world of performance and fitness into healthcare. Now a practicing…
Published on 4 weeks ago
A little bit of a different episode today
I kick things off with a quick prep update (5 days out!) and then dive into a big Q&A session. If you’re a coach, you’ll want to listen all the way through—I…
Published on 1 month ago
Today, I sat down with Claire Currie, a doctoral student in Physical Therapy based in San Antonio, Texas. With a background in competing in single-ply powerlifting and strongman, Claire has spent the…
Published on 1 month ago
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