Podcast Episodes

Ep52.I'm tired of having goals and dreams - عييت من ملاحقة الأهداف و الأحلام

Choosing a simple a life over big goals and dream is my current craving and inspiration right now , Hope I did not discourage you from achieving your…

10 hours ago

Ep51.Thirties after a difficult childhood - التلاثينات بعد طفولة صعبة

Thirties after a difficult childhood and how some behaviours become who you are and that’s ok :)

الحياة في التلاثينات بعد طفولة صعيبة و كيفاش بعض التص…

2 weeks, 3 days ago

Ep50.Who You Are vs Who You Had to Be - شكون هي ذاتك الحقيقية ؟

Thank you for taking the time to listen to me and watch my video.DM me on Instagram : https://www.instagram.com/traumancem3aya/

4 months, 2 weeks ago

Ep49.Your mindset shapes your health - مشاعرك = صحتك

Thank you for taking the time to listen to me and watch my video.DM me on Instagram : https://www.instagram.com/traumancem3aya/

4 months, 3 weeks ago

Ep48.What does healing feel like ? - إحساس التشافي

What does healing feel like to me and how my life is changing after recognising my traumas and knowing how to love myself ?

5 months ago

Ep47.Toxic positivity - الإيجابية السامة

Thank you for taking the time to listen to me and watch my video.DM me on Instagram : https://www.instagram.com/traumancem3aya/فهاد الحلقة، هضرت على …

9 months, 1 week ago

Ep45.Gaslighting - واش عانيت بالصح ولا كنزيد فيه

Thank you for taking the time to listen to me and watch my video.DM me on Instagram : https://www.instagram.com/traumancem3aya/Gaslighting and how I …

10 months, 1 week ago

Ep46.Me and survival mode are besties - أنا والقلق صحابات

Thank you for taking the time to listen to me and watch my video.DM me on Instagram : https://www.instagram.com/traumancem3aya/Listen to me on Spotif…

10 months, 2 weeks ago

Ep45.Gaslighting - واش عانيت بالصح ولا كنزيد فيه

Thank you for taking the time to listen to me and watch my video.DM me on Instagram : https://www.instagram.com/traumancem3aya/Gaslighting and how I …

1 year, 1 month ago

Ep44.What does it mean to love yourself - شنو هو المعنى ديال كنبغي راسي

Thank you for taking the time to listen to me and watch my video.DM me on Instagram : https://www.instagram.com/traumancem3aya/Self-love starts with …

1 year, 2 months ago