Podcast Episodes
Back to Search
Episode 159: The Power of Your Self Talk: How Your Thoughts Shape Your Reality
Season 10 Episode 159
Episode 159: The Power of Your Self Talk: How Your Thoughts Shape Your Reality
Have you ever noticed how quickly an old belief can come back when you’…
9 hours ago
Episode 158: The Energy We Inherit: How Birth Stories, Family and Intergenerational Trauma Shape Us
Season 10 Episode 158
Episode 158: The Energy We Inherit: How Birth Stories, Family and Intergenerational Trauma Shape Us
What if some of the patterns you carry aren't act…
6 days, 23 hours ago
Episode 157: The Cost of Perfectionism:What Being "The Woman Who Has It All Together" Is Costing You
Season 10 Episode 157
Episode 157: The Cost of Perfectionism: What Being "The Woman Who Has It All Together" Is Really Costing You
What if the woman you've been trying so h…
2 weeks ago
Episode 156: What happens when the life you built no longer exists? True courage and resilience
Season 10 Episode 156
What happens when the life you built no longer exists?
In this powerful conversation, I sit down with Dr. Linda Varisco, whose life journey has taken …
3 weeks ago
Episode 155: What Turning 35 Taught Me About Success, Self Worth, Love and Life
Season 10 Episode 155
Episode 155: What Turning 35 Taught Me About Success, Self Worth, Love and Life
What does it actually mean to be successful at 35?
As I entered my 35th…
4 weeks ago
Episode 154: Your Worth Is Not Your Productivity: Healing Burnout Through Self Love
Season 10 Episode 154
Your Worth Is Not Your Productivity: Healing Burnout Through Self Love
What happens when you've built a successful life but still don't feel worthy, f…
1 month ago
Episode 153: Why Confidence Isn't the Answer What Women Actually Need to Feel Alive Again
Season 10 Episode 153
Episode 153: Why Confidence Isn't the Answer What Women Actually Need to Feel Alive Again
For years, I believed my work was about helping women become…
1 month, 1 week ago
Episode 152: Menopause, Midlife & Self Worth: How Women Can Reclaim Their Power at Any Age
Season 10 Episode 152
Episode 152: Menopause, Midlife & Self Worth: How Women Can Reclaim Their Power at Any Age
What if menopause wasn't something to survive, but an invit…
1 month, 2 weeks ago
Episode 151: "If I Don't Do It, No One Else Will" The Hidden Cost of Being the Strong One
Season 10 Episode 151
Episode 151: "If I Don't Do It, No One Else Will" The Hidden Cost of Being the Strong One
Have you ever caught yourself thinking...
"If I don't do it, …
1 month, 3 weeks ago
Episode 150:Why High Achieving Women Struggle to Find Love (And How to Build a Healthy Relationship)
Season 10 Episode 150
Episode 150: Why High Achieving Women Struggle to Find Love (And How to Build a Healthy Relationship) Why does finding love often feel harder than b…
2 months ago