Podcast Episodes
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What is Self-Love? (It's not something you give yourself)
Season 1 Episode 138
Somehow, as humans, we have made transactional - something we give or receive. But love is what we are, its our natural state that is triggered by ac…
8 hours ago
Guided self-hypnosis for Pain Reduction
Season 1 Episode 137
Hypnosis has been used for 1000s of years and was the method for numbing pain in surgery before the invention of anaesthetics. Self-hypnosis can be a…
1 month ago
Self-Regulation in Times of Turmoil - Checking your Empathy
Season 1 Episode 136
We live in challenging times, responding to a question about how to regulate our energy as empaths when we notice we are giving it out to situations,…
1 month, 1 week ago
Can you use Nonduality for Dualistic ends? (Can a River turn itself into an iceberg?)
Season 1 Episode 135
Using the analogy of the different states of H2O to describe the impossible task of mixing quantum physics with classic physics. Is it possible to be…
2 months ago
Using the Mind to Create Your Future - Is it just a Marketing Scam?
Season 1 Episode 134
A discussion around the use of nondual techniques as mechanisms to create intentional goals, personal transformation and desired futures. Becoming no…
2 months, 1 week ago
The Mystery of Death - Personal Stories of Love and Radiance
Season 1 Episode 133
Something a bit different, relating my personal experiences around death, transition and afterlife. Underlying all my experiences is a deep sense of …
3 months ago
How to Fully Shift your Discomfort
Season 1 Episode 132
Shifting discomfort can only be done when you turn to investigate and face it. Running away, avoiding, projecting with anger or hiding with fear only…
3 months, 1 week ago
Don't let Regret, Disappointment or Resentment Rule your Life
Season 1 Episode 131
So often we don't see clearly that dwelling on the past, or on things that 'should' have happened stop us living the reality of our lives. In doing s…
3 months, 2 weeks ago
Nonduality and belief in the Afterlife
Season 1 Episode 130
A frank discussion around needing to hold a philosophy around what happens to us when we die. Do we need an opinion around this? Does it really keep …
4 months, 3 weeks ago
The Stages of Spiritual Awakening
Season 1 Episode 129
Some teachers would say you are either awake or asleep, enlightened or not. This can be misleading as there are stages - to me they are more like the…
5 months, 1 week ago