Podcast Episodes

You Are Nothing Without Your Health

Season 1 Episode 116

We chase success, relationships, and achievements… but forget the one thing that holds it all together: our health.

In this episode, I share why your body, mind, and spirit are your ultimate foundati…

Published on 8 hours ago

See It to Be It: The Power of Visualization in Transformation

Season 1 Episode 115

Have you ever noticed how easily your mind imagines the worst - but struggles to imagine the best? The truth is, the images you hold in your mind shape the reality you create.

In this episode, I share…

Published on 1 week ago

The Jigsaw of Transformation

Season 1 Episode 114

I am back with a solo episode!!!

The past couple of weeks have been powerful - from the energy of Tony Robbins to the sacred space of Retreat 2.0. Both reminded me of one simple truth: healing and tr…

Published on 2 weeks ago

From Anorexia to Life by Design: Eilidh Sutherland’s Journey to Freedom & Strength

Season 2 Episode 4

In this inspiring episode of Unsure to Unstoppable, I sit down with Eilidh Sutherland - once trapped in the cycle of anorexia, now thriving as a strong, healthy, marathon-running woman who has comple…

Published on 3 weeks ago

Rewiring your life : From corporate to coaching

Season 2 Episode 3

In this inspiring episode, I sit down with my friend Ross to explore his powerful journey of transformation- body, mind, and career.

From reshaping his body and discovering the discipline within, to b…

Published on 4 weeks ago

Choosing Herself & Becoming Unstoppable- The story of Rhoda Thompson" The Resilient PT"

Season 2 Episode 2

In this powerful episode of Unsure to Unstoppable, we sit down with a courageous woman who found herself in the thick of a negative atmosphere - a space that left her drained, silenced, and doubting …

Published on 1 month ago

Breaking barriers: mindset, fitness, and growth- With Kristian Hill

Season 2 Episode 1

In this episode brand new series and episode ONE of guest interview! Who better to kick it all off than my very own former coach of 3.5 years!

I sit down with Kristian Hill - a man who not only transf…

Published on 1 month, 1 week ago

The Truth About Confidence: It’s Not What You Think

Season 1 Episode 113

In this episode, Donna dives into the real meaning of confidence — and it’s probably not what you’ve been told.

It’s not about being fearless, loud, or having it all together. It’s about trusting your…

Published on 1 month, 2 weeks ago

Gratitude for the Storm

Season 1 Episode 112

In this soul-stirring episode, Donna opens up about the power of finding gratitude in your darkest chapters - not because they were easy, but because they were the catalyst for who you’ve become.

She …

Published on 1 month, 3 weeks ago

Fatigue Isn’t Failure - It’s Feedback

Season 1 Episode 111

In this powerful and honest episode, Donna explores the deeper layers of fatigue -not just as physical exhaustion, but as a message from your body, emotions, and soul.

She unpacks the truth behind adr…

Published on 2 months ago