Podcast Episodes

The Observer Effect: How Metacognition Will Change Your Reality FAST

What happens when you stop believing every thought you have… and start observing it instead?

In this episode of The Upgrade Edit, I’m talking about o…

16 hours ago

How Divine Orchestration Is Very Real & The DIABOLICAL Way the Universe Led Me to My New Retreat

What if the things you're desperately trying to force are already making their way to you?

In this episode, I'm taking you behind the scenes of how my…

3 weeks, 3 days ago

Why Rest Is the Secret to Your Next Upgrade (& Why I Burned 4 Years Worth of My Journals)

Sometimes your biggest breakthroughs are waiting for you in the pause.

In this episode, I share what happened after I intentionally gave myself three …

1 month ago

Low Libido? Or Maybe You're Living A Life That Doesn't Turn You On.

Many women assume a lack of desire is a hormone problem.

But what if it's actually a reflection of chronic stress, self-abandonment, nervous system dy…

1 month, 2 weeks ago

The Dopamine Trap: Why Women Lose Themselves In Love

Why is it that some of the most intelligent, successful, self-aware women can find themselves completely distracted by a man?

Why do we suddenly start…

1 month, 3 weeks ago

Everyone Talks About Manifesting Love, But What If You're Missing The Beauty Of What's Already Here?

We spend so much of our lives looking ahead.

Manifesting the relationship.

Manifesting the milestone.

Manifesting the next chapter.

Always reaching for w…

1 month, 4 weeks ago

✨Manifestation Special ✨ How Your Emotional State Is Secretly Creating Your Reality

In this Manifestation Special episode, Davina dives deep into the emotional and energetic side of manifestation and the “secret weapon” most people c…

3 months ago

From Anxious to Securely Attached: How I Learned to Feel Safe & Soften Into New Love 🌹

In this episode, I share my journey from anxious attachment to becoming securely attached, and how that has completely changed the way I experience l…

3 months, 4 weeks ago

Juicy Permission Slips: Boundaries in Dating, Leaving Friendships & Curating Your Social Media

In this episode, I’m sharing some of the most powerful permission slips I’ve learned as an embodiment coach.

So many people stay stuck in situations …

5 months ago

Get Out of Your Head and Into Your Body: The Missing Piece of Healing

In this deeply embodied and expansive episode of The Upgrade Edit, I’m in conversation with my beautiful friend Hilary as she guides me through my ow…

6 months ago