Podcast Episodes
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Scouting Makeup & Confidence Ft. JJ Lally
Season 2 Episode 11
JJ Lally, Crosschecker with the Chicago White Sox joins the show and discusses what he looks for in scouting makeup, character, and more. Ryan and JJ…
12 hours ago
Defining Flow State
Season 2 Episode 10
Kris Goodman, Major League Process and Development Coach (Mental Skills) for the Tampa Bay Rays joins the show! Ryan and Kris chop it up on being pro…
2 weeks ago
Psychological Barriers to Skill Acquisition Ft. Grow Wellness Sports Psychology
Season 2 Episode 9
Ryan Johansen is joined by Bryce and Christina from Grow Wellness Sports Psychology where they discuss the mental challenges athletes face when devel…
4 weeks ago
Focus, The Invisible Sauce.
Season 2 Episode 8
Ryan simplifies attention shifting and what is happening in the brain as hitters focus on the task at hand while giving some insight into training me…
1 month, 1 week ago
Good Eye! - Ft. Tyler Starke
Season 2 Episode 7
In this episode, Jake and Ryan explore vision training for baseball hitters with special guest Tyler Starke of Starke Industries (X: @starke_it). Tyl…
1 month, 3 weeks ago
CLA in the Cage
Season 2 Episode 6
In this eye-opening episode, Jake and Ryan dive deep into the constraints-led approach (CLA) and its game-changing application to baseball training. …
2 months, 1 week ago
Approach
Season 2 Episode 5
This week Ryan flies solo with Jake out. He talks all about approach. Listen in to learn how to plan your approach to "Be Dangerous" at the plate!
2 months, 3 weeks ago
Building Swing Features
Season 2 Episode 4
This week, Jake and Ryan are back to talk about building swing features. What is a swing feature? Tune in to find out!
3 months, 1 week ago
BONUS EPISODE: Myths v. Realities of HS Tryouts - ft. Dominic Savino
Season 2 Episode 3
Jake and Ryan recorded a special episode of the podcast with longtime high school coach, Dominic Savino, to discuss the myths and realities of high s…
3 months, 2 weeks ago
Can You?
Season 2 Episode 2
This week, Jake and Ryan talk about the "Can You?" development model and how they implement it in the cage so that every player has a clear roadmap f…
3 months, 3 weeks ago