Podcast Episodes

Scar Therapy -Prehab to Rehab: Episode 125 with Hannah Poulton

Episode 125

Hello & Welcome to today's episode, where I'm delighted to welcome my friend & colleague Hannah Poulton back to the podcast, to continue our discussi…

12 hours ago

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Menstrual Pain: the missing part of phase based training? Episode 124 with Michelle Lyons

Episode 124

Hello and welcome to today's solo episode!

I recently came across two 2026 articles that really got me thinking about how menstrual pain may be the mi…

6 days, 13 hours ago

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Training For Your Old Lady Body: Episode 123 with Elizabeth Davies

Hello and Welcome to this episode of the podcast, where I'm in conversation with Elizabeth Davies, author of 'Training for your Old Lady Body'

We had …

1 week, 6 days ago

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Pelvic Health Comms with Athletes: Episode 122 with Dr Rachel Selman

Hello and welcome to today's episode where I'm delighted to share my conversation with Dr Rachel Selman, all about better pelvic health conversations…

2 weeks, 6 days ago

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Pain AFTER endo surgery? Episode 121 with Michelle Lyons

'Why Do I Still Have Pain After My Endo Surgery?' This can be such a frustrating (and complex) situation that so many people with endometriosis find …

3 weeks, 6 days ago

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When You're The Athlete AND The Pelvic Physio: Episode 120 with Clodagh McIntyre

Hello & Welcome To Today's Episode! Today's guest has a unique perspective as she's both a high performance athlete AND a pelvic physio who is passio…

1 month ago

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Pelvic Pain Assessment Research Updates: Episode 119 with Michelle Lyons

Hello & welcome to this episode, where I thought it might be good to see out the end of Pelvic Pain Awareness month with an extract from my new Femal…

1 month, 1 week ago

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Neuropathic Pain - Sciatic & Pudendal Problems: Episode 118 with Thomas Dekkers

Hello and welcome to today's episode, where I'm discussing neuropathic pain, particularly the Sciatic & Pudendal nerves, with Thomas Dekkers - Tom's …

1 month, 2 weeks ago

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Runners, Shock & SUI: Episode 116 with Natalia Cardoso Campos

Episode 116

Hello & Welcome to today's episode where we are focusing on new research that really helps us change the conversation about bladder leakage in runner…

1 month, 3 weeks ago

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Behaviour Change, Physical Activity & Women's Health: Episode 115 with Orla O'Doherty

Hello & Welcome to the Podcast!

In today's episode, I'm joined by Orla O'Doherty @thecliniccoach for a chat about using coaching skills for behaviour …

2 months ago

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