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From Childhood Trauma To Real Estate Leadership + Resiliency with Heather Washburn (Part 1)

Season 4 Episode 26

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When you’re running on empty, the hardest part is admitting it and the bravest part is asking for support. We open by leaning into co…

8 hours ago

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When Spiritual Coaching Meets Real Life Burnout + Resiliency with Pam Cass and Natalie Davis (Part 2)

Season 4 Episode 26

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Your calendar can be packed and you can still feel depleted. We get into that uncomfortable gap between “I’m doing everything” and “w…

4 days, 8 hours ago

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Burnout, Boundaries, Blind Spots + Resiliency with Pam Cass and Natalie Davis (Part 1)

Season 4 Episode 25

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The moment you say yes and your stomach drops, you’re not being dramatic, you’re getting data. We talk about that exact feeling and w…

1 week ago

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The Seven-Second Reset + Resiliency with Jennifer Watson (Part 2)

Season 4 Episode 24

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If you feel like you’re performing all day and still ending up drained, you’re not broken. You’re likely leading from a stressed nerv…

1 week, 4 days ago

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Calm Leadership + Resiliency with Jennifer Watson (Part 1)

Season 4 Episode 23

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Burnout doesn’t start with your calendar. It starts when your body stops feeling safe, and you keep calling that “drive.” We sit down…

2 weeks ago

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Refusing To Be Rushed + Resiliency with Dale Atkinson (Part 2)

Season 4 Episode 22

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He coined the word “scansiety” because ordinary anxiety doesn’t cover what happens when your life is measured in scan dates and resul…

2 weeks, 3 days ago

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Stage Four Cancer Diagnosis + Resiliency with Dale Atkinson (Part 1)

Season 4 Episode 21

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A single medical test can flip your life from “busy” to “before and after” in minutes. We talk with Dale Atkinson, a health advocate,…

3 weeks ago

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From Rock Bottom To Responsibility + Resiliency with Resiliency with James McKenna (Part 2)

Season 4 Episode 20

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Ever felt the fire dim and wondered how to light it again—without the crutches that leave you empty? We sit down with James, a candid…

3 weeks, 4 days ago

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From Bipolar Cycles To Creative Breakthroughs + Resiliency with James McKenna (Part 1)

Season 4 Episode 19

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Ever felt your spark flicker and wondered how to light it again? We sit down with artist James McKenna to trace the real, unglamorous…

4 weeks ago

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Seasons of Friendship, Grief + Resiliency with Pam and Natalie

Season 4 Episode 18

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Some weeks feel like a country song: the dryer dies, plans derail, and a goodbye hits home. We open up about a raw stretch that broug…

1 month ago

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