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INTERVIEW TIME !!! Kevin is a personal trainer at MHF GYM. Here is his story and what makes him tick

Season 2 Episode 14

It's interview time again on the podcast today we sat down with a new personal trainer at my gym MHF in Hudson WI. We cover all the questions includi…

2 hours ago

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TOP 10- Things high valued people NEVER chase. it's not worth your time energy or effort. Time to become BETTER

Season 2 Episode 13

On today's episode we tackle the top 10 things high valued people dont waste their damn time worrying about. We've all done most of these. Now its ti…

2 days, 2 hours ago

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INTERVIEW TIME!!! Correctional chiro JACOB STOFFEL. Got him on the podcast to discuss what he does and how we can all become better overall

Season 2 Episode 12

Welcome to the episode this week we are going one on one with an employee of mine at MHF GYM, Jacob Stoffel. An in-house Chiro with alot to discuss a…

2 days, 2 hours ago

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A.I from a humans perspective. What would it say or want to do ?

Season 2 Episode 12

Just a quick episode here to understand how good we as humans really have it. 
listening to the feed back from an A.I really makes you think ......

Sup…

4 days, 22 hours ago

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EVERYONE will love and relate to this one... 15 traits to see in toxic people

Season 2 Episode 11

You could be one. We might all have been one a few times in our own lives but this is a list of toxic things to notice in people in your life that ar…

3 weeks, 6 days ago

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How to build muscle MALE or FEMALE tips and things to try

Season 2 Episode 10

we've all tried and failed now its time for a reality check ARE YOU MAKING IT A PRIORITY? listen in for how I have done it as well as things to start…

1 month, 2 weeks ago

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2.0 talks peptides and which ones would be best for females

Season 2 Episode 10

Peptides are hot and growing as we speak. These aren't just for females but these are some that focus on the females and what they could do to help. …

2 months ago

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2.0 is back with TOP 10 health conditions and what supplements and foods we can take to prevent them

Season 2 Episode 9

2.0 is covering the TOP 10 most common health conditions and what we can take to prevent them. Today I dig deep into small problems that can add up t…

2 months ago

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2.0 has begun. TOP 10 Healthiest drinks to start you in the right direction

Season 2 Episode 8

2.0 means alot it means alot.  Alot more episodes with alot more feed back. On this episode we cover the Top 10 healthiest drinks to get you going in…

2 months ago

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20 tips on optimizing the best version of you for weight loss. Now how many do you do?

Season 2 Episode 7

Do things like moving more, eating the right things and sleeping really matter?  Can they really change your attitude and overall wellbeing ? Small t…

9 months, 1 week ago

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