Podcast Episodes
Back to SearchCW #16 - CHAT: Keeping it in the family with my 44 year old cousin
Season 4 Episode 16
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My cousin Hana Earley is a mum of 3 and works in education. Since diving into alcohol at uni (not literal…
4 hours ago
CW #15 - The London Marathon
Season 4 Episode 15
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What. A. Day!!
London Marathon debrief. Have a listen to find out how much I raised for The Forward Trust…
2 weeks ago
CW #14 - Habit related analogic catharsis
Season 4 Episode 14
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A shameless plug for the London Marathon fundraising effort for The Forward Trust. How many KMs have been…
4 weeks, 1 day ago
CW #13 - Easter Weekend Now vs Then and Sober St Ives
Season 4 Episode 13
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So what did Easter weekend look like back in the day?? And how is this one shaping up? A quick review of …
1 month, 1 week ago
CW #12 - Happy St Patrick's Day ☘️
Season 4 Episode 12
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A Paddy's Day special. Some staggering booze related stats linked to 'the big day', an opportunity to inv…
1 month, 4 weeks ago
CW #11 - Bite-sized Benefits of Clarity Week (with some stats 👀)
Season 4 Episode 11
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A very short and sharp episode highlighting the Booze Calendar's impact as a commitment device as well as…
2 months, 2 weeks ago
CW #10 - Bottling the feeling and The Sinclair Method
Season 4 Episode 10
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So you've taken the leap, you've made some good choices and found some clarity and you're feeling great b…
3 months ago
CW #9 - CHAT: Booze culture among the younger generation through the eyes of Matthew Ramos
Season 4 Episode 9
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Great to get a guest back on the show, and even better that it's Matt Ramos. 12 years my junior, Matt was…
3 months, 2 weeks ago
CW #8 - Where did Dry January even come from?
Season 4 Episode 8
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Happy New Year one and all!! As we move into 2026, Dry Jan is dominating many a conversation across the n…
4 months, 1 week ago
CW #7 - Falling at the first festive hurdle
Season 4 Episode 7
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The possible pitfalls if you don't stick to the process. An early signpost for Dry Jan, yes I know it's e…
5 months ago