Podcast Episodes
Back to Search
Read Supertraining in a Year | Pages 211-225
Season 5
In this week's episode Yosef and I dive into pages 211-225 of Supertraining and we talk about: recapping Dave Tate Table Talk podcast, electric stimu…
8 hours ago
How One coach Built the Most Dominant Weightlifting Team in Olympic History
Season 5 Episode 15
Christos Iakovou is one of the most influential figures in the history of Olympic weightlifting. A former Olympian himself, competing in the 1968, 19…
5 days, 7 hours ago
Read Supertraining in a Year | Pages 196-210
Season 5
In these 15 pages of Supertraining Yosef and I talk about special strength training, training age, the thought process of elite strength coaches, who…
1 week ago
Heidi Campo | How Astronauts Prepare For and Train in Space
Season 5
In this episode hear from Coach Heidi Campo about what astronauts go through with respect to their physical preparation before, during, and after spa…
1 week, 3 days ago
I Ran a Private Gym for 9 Years: Here's the One Mistake That Almost Closed It - Trent Luecke
Season 5 Episode 14
Trent Luecke is the Customer Success Manager for TeamBuildr OS at TeamBuildr, where he helps gym owners save time, streamline operations, and deliver…
1 week, 5 days ago
Read Supertraining in a Year | Pages 181-195
Season 5
In these 15 pages the main topic is flexibility. Yosef and I dive into the examples of flexibility from the text and dive real deep into the PNF/FRC …
1 week, 6 days ago
Small Recovery Wins → Big Performance Gains with NBA Star Caleb Martin
Season 5
Need help maximizing recovery and performance with your athletes? Listen to Dr. Tyler Lesher explain how he helps his NBA Pro Caleb Martin stay on th…
2 weeks ago
Dr. Tyler Lesher | From the NBA to Private Training - What Actually Transfers
Season 5
Tyler Lesher has worked in the NBA, UCLA Basketball, and now in the private sector with a professional athlete. In this episode, we break down what t…
2 weeks, 3 days ago
Better Than RSI: The Simple Formula…
Season 5 Episode 13
Today on the podcast we’re joined by Dr. Lance Brooks, a biomechanist and physiologist whose work focuses on how force is actually produced and expre…
2 weeks, 5 days ago
Supertraining in a Year | Pages 166-180
Season 5
This week Yosef and I cover 15 pages of Supertraining and this was DENSE topics covering: flexibility, cluster sets, psychological training, and much…
3 weeks, 1 day ago