Podcast Episodes

How to Break a Plateau! (Live Q&A 4/23/26)

Episode 210

Another live Q&A! I answer all your questions!

Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3

Get HUGE …

9 hours ago

View Episode

Recapping the Group Meet Up! (Disney Community Chat ep. 30)

Episode 209

Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3

Get HUGE Savings on clean natural supplements from Legi…

1 day, 11 hours ago

View Episode

Emotional Eating and Losing Belly Fat! (Live Q&A 4/16/26)

Episode 208

Another live Q&A! I answer all your questions!

Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3

Get HUGE…

1 week ago

View Episode

How to Deal with Disney During Holidays! (Disney Community Chat ep. 29)

Episode 207

Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3

Get HUGE Savings on clean natural supplements from Legi…

1 week, 1 day ago

View Episode

Jakes RunDisney Outfit Reveal....(Disney Community Chat ep. 28)

Episode 206

Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3

Get HUGE Savings on clean natural supplements from Legi…

1 week, 2 days ago

View Episode

MINDSET: Consistency OVER Perfection!

Episode 205

These are 3-4 examples with the math proving why your cheat meal isnt the reason you cant lose weight. Consistency will always be king! NEVER strive …

1 week, 3 days ago

View Episode

How To CRUSH Your Protein Goals! (Live Q&A 4/9/26)

Episode 204

Another live Q&A! I answer all your questions! Talking which macros matter the most and how to crush your protein

Apply for Personal Training with us:…

2 weeks ago

View Episode

Are Those Dining Plans Worth it!? (Disney Community Chat ep. 27)

Episode 203

We cover a lot so if you like Disney just listen and laugh with us! lol

Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK…

2 weeks, 1 day ago

View Episode

Epcot Vs. Magic Kingdom! (Disney Community Chat ep. 26)

Episode 202

A debate as old as time.......which park would you rather spend a day in!?

Apply for Personal Training with us: https://link.elite360.io/widget/form/T…

2 weeks, 2 days ago

View Episode

MINDSET: How to Navigate New Beginnings!

Episode 201

New beginnings can be scary! Which we all understand. But if you go into it with this mindset you can NEVER FAIL!!!!

Apply for Personal Training with …

2 weeks, 3 days ago

View Episode