Episode 650
In this episode, Dr. Jockers explains why parasite symptoms often intensify around the full moon and how changes in light exposure, serotonin, and melatonin can trigger parasite activity. You'll lear…
Published on 3 hours ago
Episode 649
In this episode, Dr. Jockers dives into the importance of stomach acid for proper digestion and overall health. He explains how low stomach acid can lead to nutrient deficiencies, gut infections, and…
Published on 4 days, 3 hours ago
Episode 648
In this episode, Dr. Jockers breaks down the surprising ways magnesium deficiency can impact your energy, mood, and cognitive performance. He explains why this mineral drives over 600 functions in th…
Published on 5 days, 3 hours ago
Episode 647
In this episode, Dr. Jockers breaks down the top foods that stabilize blood sugar, lower insulin levels, and support rapid metabolic healing. You'll learn why protein should anchor every meal and how…
Published on 1 week ago
Episode 646
In this episode, Dr. Jockers dives into the powerful benefits of castor oil, revealing how it can enhance liver detoxification by stimulating bile flow and thinning congested bile. This simple remedy…
Published on 1 week, 4 days ago
Episode 645
In this episode, Dr. Jockers breaks down the subtle warning signs your body gives when you're eating too many carbs. You'll learn how insulin resistance develops silently and why symptoms like fatigu…
Published on 1 week, 5 days ago
Episode 644
In this episode, Dr. Jockers and Vanessa Spina break down new human research showing why high protein doesn't block autophagy when calories are low. You'll learn how this changes everything we've bel…
Published on 2 weeks ago
Episode 643
In this episode, Dr. Jockers reveals the simplest yet most powerful strategy to heal and protect your brain: intermittent fasting. By stabilizing blood sugar and reducing insulin levels, fasting supp…
Published on 2 weeks, 4 days ago
Episode 642
In this episode, Dr. Jockers breaks down the simple but powerful habits that keep blood sugar stable and help your body burn belly fat naturally. You'll learn why processed foods and "naked carbs" tr…
Published on 2 weeks, 5 days ago
Episode 641
In this episode, Dr. Jockers and Dr. Chris D'Adamo break down how your immune system learns, adapts, and strengthens over time—and why beta-glucan is one of the most researched natural compounds for …
Published on 3 weeks ago
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