Podcast Episodes
Back to SearchInside Purple Patch's PR & World Championship Proofed Off-Season Approach
Season 5
This is the final part of our series on Off-Season. We've reimagined the Off-Season to help you thrive and achieve success in the upcoming season. Th…
2 days, 6 hours ago
Off-Season: Strength, Body Comp, Durability
Season 5
Welcome to the Purple Patch Podcast. On this episode, IRONMAN Master Coach Matt Dixon explained how Purple Patch off-season training builds health, d…
1 week, 2 days ago
How to Build Your Ironman Off-Season
Season 5
Welcome to the Purple Patch Podcast. On this episode, IRONMAN Master Coach Matt Dixon and Coach Max discuss strategic approaches to the triathlon off…
2 weeks, 2 days ago
Classic IRONMAN Off-Season Training Makes You Slower
Season 5
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon defines the off-season (or post-season) not as a gap between ra…
3 weeks, 2 days ago
Mastering Performance with Panos Kakoullis on Endurance, Leadership, and Growth
Season 5
IRONMAN Master Coach Matt Dixon interviews Panos Kakoullis, a long-time Purple Patch athlete, at the Hawaii IRONMAN training camp. From Boardroom to …
1 month ago
WIN CYCLE: Manage Energy, Not Time — Sami Inkinen's Playbook for Sustained High Performance
Season 5
Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Purple Patch Fitness Co-Founder Kelli McMaster interview Sami …
1 month ago
6 Training Decisions That Will Make or Break Your Fall Marathon
Season 5
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses six key decisions for optimizing marathon training. F…
1 month, 1 week ago
Win Cycle - Lessons from Ironman for the AI Era: 4 Capabilities You Can Train
Season 5
Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of adaptability, or "being changeable," i…
1 month, 2 weeks ago
Beyond the PRs and Podiums: Lessons in High Performance Under a Busy Life
Season 5
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Coach Max discuss the lessons from the Oregon 70.3 race, wh…
1 month, 3 weeks ago
Course correcting your triathlon season before it's too late
Season 5
Welcome to the Purple Patch Podcast. On this episode, IRONMAN Master Coach Matt Dixon discusses optimizing Ironman training and race preparation. He …
2 months ago