Podcast Episodes
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The Neurobiology of Insulin Resistance: Impact on Mood & Cognition
Episode 1114
00:00 Introduction and Presenter Overview
00:14 Understanding Client Struggles and the Stress Response
01:48 Cumulative Stress and Insulin Resistance…
3 hours ago
Clinicians Guide to the Biology of Chronic Stress
00:00 Welcome & Introduction to HPA Axis
03:00 How the HPA Axis Regulates Stress Response
07:00 Sympathetic vs. Parasympathetic Systems Explained
12:…
1 week ago
5 Intimacy Types That Deepen Connection and Strengthen Relationships
Episode 1112
00:00 Introduction & Overview
00:19 Defining Intimacy & Boundaries
01:08 Erikson’s Stages & Early Trust
02:58 Autonomy, Initiative, Identity
04:52 De…
2 weeks ago
Revealing the Nutrition–Mood Connection in Seniors
Episode 1111
00:00 Intro & Overview: Nutrition in Older Adults
04:00 Body Changes & Nutritional Needs with Age
09:00 Senses, Appetite & Eating Behavior
13:00 Barr…
3 weeks ago
Hormones & Mental Health: What Every Counselor Should Know (CEU)
Episode 1110
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4 weeks ago
Beyond Willpower: Nervous System Regulation for PAWS (Counselor CEU)
Episode 1109
00:00 Introduction & Overview
01:04 Defining Addiction & Postacute Withdrawal (PAWS)
03:30 Symptoms and Experience of PAWS
05:56 Duration and Course …
1 month ago
Thyroid Trouble: The Hidden Root of Low Energy, Mood & Brain Fog
Episode 1108
00:00 Introduction and Overview
00:34 Thyroid Basics and Mental Health
01:54 Thyroid Imbalances: Symptoms and Impacts
05:04 Autoimmune Thyroid Diseas…
1 month, 1 week ago
Calmer Environments for Seniors: Sensory & Communication Tips
Episode 1107
00:00 Introduction: Safe Environments for Older Adults
01:11 Goals: Reducing Stress Through Environment
01:32 Sensory Loss and Daily Hazards
03:00 To…
1 month, 2 weeks ago
Whole Person Counseling: Addiction Assessment & Interventions
Episode 1117
00:00 Welcome & Functional Health Overview
00:45 Defining Addiction & Relapse Vulnerabilities
01:57 Addiction Causes: The Whole Person Approach
02:22…
1 month, 2 weeks ago
The Surprising Two Way Connection Between PCOS and Stress
Episode 1106
00:00 Introduction & Overview
00:15 What is PCOS and Who is Affected?
01:09 Prevalence and Misdiagnosis of PCOS
01:32 Underlying Causes & Hormonal Im…
1 month, 3 weeks ago