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The Brothers Spin | Tour Thoughts, London Nocturne, and the World Cup
Episode 59
The third episode of The Brothers Spin - a spin-off show from 4 THE LOVE OF POG - sees brothers Matthew and Lawrence continuing the cycling chat - th…
5 hours ago
Pee-gate
Episode 58
After banging on about World Cup 2026 squad announcement videos, Matthew, Lawrence, and Steve talk mostly about the racing (and peeing) at the 2026 G…
1 month ago
4 the love of plod
Episode 57
After celebrating Sebastian Sawe's incredible 1.59.30 world record at the London Marathon with their own record for a 4TLOP episode intro, Matthew, L…
2 months, 1 week ago
Be still my beating Aert - WOWt!
Episode 56
After passing brief judgement on the Hungarian election result, and in what many might consider a lacklustre performance [sorry], Matthew, Lawrence, …
2 months, 3 weeks ago
Pog v Pidders at Milan Sanremo
Episode 55
After going on a bit about whether or not Donald Trump is Bored of Peace, Matthew, Lawrence, and Steve talk mostly about the amazing battle between P…
3 months, 2 weeks ago
The Omelette
Episode 54
After going on a bit about Nottingham Forest's relegation battle, Matthew, Lawrence, and Andy talk mostly about some of the races in professional cyc…
4 months ago
Cyclocross at the Winter Olympics
Episode 53
After going on about how to improve the sport of curling, Matthew, Lawrence and Steve talk mostly about whether cyclocross should be included in the …
4 months, 4 weeks ago
Simon Yates's Wine Lodge
Episode 52
After banging on about what they did at Christmas and New Year (Brazil, broken bones, and botched flights), Matthew, Lawrence, and Steve talk mostly …
5 months, 3 weeks ago
Meeting Matt Stephens!
Episode 51
When they eventually stop reminiscing about 1970s and '80s TV shows and bikes, Matthew, Lawrence, and Steve talk mostly about Lawrence's 'Brief Encou…
6 months, 3 weeks ago
Strava vs Garmin
Episode 50
For this celebratory 50th episode, the podcast is as rambling and random as ever. When they eventually get going, Matthew, Lawrence, Steve, and Andy …
8 months, 2 weeks ago