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4 the love of plod
4 the love of plod

Episode 57

After celebrating Sebastian Sawe's incredible 1.59.30 world record at the London Marathon with their own record for a 4TLOP episode intro, Matthew, L…

7 hours ago

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Be still my beating Aert - WOWt!
Be still my beating Aert - WOWt!

Episode 56

After passing brief judgement on the Hungarian election result, and in what many might consider a lacklustre performance [sorry], Matthew, Lawrence, …

2 weeks, 2 days ago

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Pog v Pidders at Milan Sanremo
Pog v Pidders at Milan Sanremo

Episode 55

After going on a bit about whether or not Donald Trump is Bored of Peace, Matthew, Lawrence, and Steve talk mostly about the amazing battle between P…

1 month ago

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The Omelette
The Omelette

Episode 54

After going on a bit about Nottingham Forest's relegation battle, Matthew, Lawrence, and Andy talk mostly about some of the races in professional cyc…

1 month, 3 weeks ago

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Cyclocross at the Winter Olympics
Cyclocross at the Winter Olympics

Episode 53

After going on about how to improve the sport of curling, Matthew, Lawrence and Steve talk mostly about whether cyclocross should be included in the …

2 months, 2 weeks ago

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Simon Yates's Wine Lodge
Simon Yates's Wine Lodge

Episode 52

After banging on about what they did at Christmas and New Year (Brazil, broken bones, and botched flights), Matthew, Lawrence, and Steve talk mostly …

3 months, 2 weeks ago

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Meeting Matt Stephens!
Meeting Matt Stephens!

Episode 51

When they eventually stop reminiscing about 1970s and '80s TV shows and bikes, Matthew, Lawrence, and Steve talk mostly about Lawrence's 'Brief Encou…

4 months, 2 weeks ago

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Strava vs Garmin
Strava vs Garmin

Episode 50

For this celebratory 50th episode, the podcast is as rambling and random as ever. When they eventually get going, Matthew, Lawrence, Steve, and Andy …

6 months, 1 week ago

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The Worlds and The Euros 2025
The Worlds and The Euros 2025

Episode 49

In this episode, Matthew, Lawrence, and Steve talk mostly about Pog's dominance at both the World and European Championships. Away from the professio…

6 months, 3 weeks ago

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Pro-Palestine Protest Prevents Pidcock's Proper Podium Pride
Pro-Palestine Protest Prevents Pidcock's Proper Podium Pride

Episode 48

In this episode, Matthew, Lawrence, and Andy (he's back!) talk mostly about Tom Pidcock's brilliant performance at La Vuelta and the unconventional a…

7 months, 1 week ago

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