Podcast Episodes
Back to SearchHow to Let Go & Start Over (4 Shifts That Will Change Your Life)
Sometimes the greatest act of growth isn't beginning again, it's having the courage to let go. Jay explores why we hold onto relationships, careers, …
10 hours ago
Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations
Across memorable conversations with guests including Selena Gomez, Kevin Hart, Kim Kardashian, Madonna, Kobe Bryant, Tom Holland, Emma Watson, and Me…
2 days, 10 hours ago
Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work)
Success isn't always about having the best idea, it's about moving before fear, perfectionism, or conventional thinking slow you down. In this conver…
4 days, 10 hours ago
Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)
What if we've been thinking about mental illness all wrong? Harvard psychiatrist Dr. Chris Palmer argues that conditions like anxiety, depression, bi…
1 week ago
Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)
Ten years after the loss of her husband, neurosurgeon and bestselling author Paul Kalanithi, Dr. Lucy Kalanithi reflects on how grief continues to ev…
1 week, 2 days ago
Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share
In one of her most honest conversations yet, Layla Taylor reflects on the quiet journey of becoming herself. She opens up about coming out as bisexua…
1 week, 4 days ago
If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)
Some endings hurt because they leave us with unanswered questions. After a breakup, it’s natural to search for reasons, replay memories, and hope for…
2 weeks ago
John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next)
For decades, we’ve been told that success and spirituality live in separate worlds. One is about achievement, the other about inner peace. In this co…
2 weeks, 2 days ago
Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years)
Today Jay sits down with former First Lady Dr. Jill Biden where she pulls back the curtain on an extraordinary journey of love, profound loss, and un…
2 weeks, 4 days ago
Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want
We often tell ourselves that we’ll start pursuing our goals when we have more time, more energy, or more motivation. But the truth is that lasting ch…
3 weeks ago