Podcast Episodes

A Struggling Rose Taught Me To Breathe, Cut Back, And Live Fully

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Unleash Her: The Next Chapter Begins

A single rose stem fought through shade, found the light, and bloomed anyway—and that small miracle became our guide for how women can cut back, take…

Published on 10 hours ago

My Anxiety Thinks It’s My Boss; I Gave It A Pink Slip

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Unleash Her: The Next Chapter Begins

What if the voice telling you you’re not ready is just noise—and you could learn to turn the volume down? We open the pages of Unleash Her and read a…

Published on 1 day, 11 hours ago

My Laptop Didn’t Come To Lunch, And Neither Did The Guilt

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Unleash Her: The Next Chapter Begins

What happens when the habit everyone applauds slowly empties you out? We open up about growing up with a self-sacrifice script, chasing a career whil…

Published on 4 days, 10 hours ago

When You Change The Question, You Change The Outcome

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Ever notice how the plans you waited years to achieve can feel misaligned the moment they arrive? We get honest about that awkward middle—holding a long‑earned job while craving creativ…

Published on 1 week ago

I Skipped Intermittent Fasting, Drank Alcohol, And My Body Protested

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A simple weekend slip turned into a wake-up call. After letting intermittent fasting drift, leaning on late-night snacks, and saying yes to back-to-back drinks, the fatigue hit like a w…

Published on 1 week, 2 days ago

A Honest Month-One Check-In On Slynd

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We share a car-recorded throwback, a trunk-or-treat line that tested patience, and a candid month-one update on Slynd: headaches, breakthrough bleeding, and why we’re staying the course…

Published on 1 week, 4 days ago

What If You Don’t Need To Be A Perfect Mother

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We explore the many faces of mom guilt after a busy stretch and trade perfection for presence, repair, and rest. Simple one-on-one rituals and low-pressure learning games turn limited t…

Published on 2 weeks, 1 day ago

I Scheduled Sunrise, Sandwiches, And Laundry — Guess Which Won

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We open with a packed weekend and a candid look at what balance really means when a career doesn’t fit into nine to five. We share practical ways to set timelines, accept imperfection, …

Published on 2 weeks, 4 days ago

How many bad days until we demand better?

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We tell a raw, clear story about early perimenopause, the “dark cloud” weeks that shook our home, and the decision to push for medical help after lifestyle changes weren’t enough. We sh…

Published on 4 weeks, 1 day ago

Proactive Parenting in a Reactive World

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We open up about the awkward but necessary work of setting boundaries with other parents, teachers, and kids’ friends to keep our children safe online and offline. We share proactive sc…

Published on 1 month ago