Podcast Episodes
Back to SearchRewiring Your Brain: Breaking Free from Generational Patterns with Elizabeth Kipp
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What if that persistent heaviness you've been carrying isn't actually yours? Elizabeth Kipp, bestselling author and stress management specialist, reveals how ancestral energy patterns c…
Published on 9 hours ago
Navigating Fertility Challenges with Erica Hoke
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What if everything you've been told about your fertility challenges is incomplete? When Erica Hoke was given a devastating prognosis—less than 1% chance of conceiving naturally and told…
Published on 2 days, 9 hours ago
Time Over Money: The Truth About What Kids Really Want
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Have you ever found yourself caught in the cycle of trying to create perfect experiences for your children? That's exactly where I found myself with my "mom fun days" – carefully orches…
Published on 5 days, 8 hours ago
Mirror Moments: Do We Treat Parents As They Treated Us?
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Ever found yourself obsessively focused on just one passion, unable to balance multiple loves in your life? You're not alone. In this heartfelt episode, I open up about my personal stru…
Published on 6 days, 18 hours ago
Red Bird Rising: How a Diandra Ford Wing Turned Pain into Pages
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What happens when grief stops you in your tracks? For Diandra Ford Wing, the answer was to completely step away from her career and create space for healing through writing. After losin…
Published on 1 week, 4 days ago
Breaking the Fast: Health Beyond Dieting
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The constant juggle of being a working mom sometimes feels like a pressure cooker ready to explode. That morning rush of getting kids to camp while managing work calls, racing to doctor…
Published on 1 week, 5 days ago
Finding Balance: Rejecting the Pressure to Overschedule Our Children
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Have you ever felt trapped on the hamster wheel of children's activities, racing from soccer to dance to tutoring with barely a moment to breathe? You're not alone. In this refreshingly…
Published on 2 weeks ago
Screen Time Zombies: Why We're Afraid of Silence
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When was the last time you truly experienced silence? Not just the absence of conversation, but a complete break from podcasts, music, videos, and scrolling? In this thought-provoking e…
Published on 2 weeks, 2 days ago
Finding Your Own Path: When Traditional Choices Meet Personal Happiness
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Have you ever realized you haven't sat down for a proper meal all day because you've been too busy taking care of everyone else? That moment of clarity hit me recently, sparking a deepe…
Published on 3 weeks, 6 days ago
The Parenting Pivot: When "Fixing" Isn't Needed
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Have you ever caught yourself trying to "fix" something about your child that isn't actually broken? That's exactly what happened when my introverted son wanted to leave a crowded pool …
Published on 4 weeks, 1 day ago