Podcast Episodes

Getting Glutened...& What Helps Me

Season 4 Episode 13

Did you know that getting glutened is an inevitable part of living with Celiac Disease? 
In this week's episode, I share my go-to strategies for maintaining gut health and alleviating symptoms when gl…

Published on 2 hours ago

Why I take Ozempic for T1D Management

Season 4 Episode 12

Happy T1D anniversary day to me! November 15, 2021, I was diagnosed with Type 1 Diabetes. It's been a journey and now using a GLP-1, my life has been drastically changed for the better! Listen to how…

Published on 1 week ago

GF Community happenings! LOTS going on!

Season 4 Episode 11

In person AND online!!

Podcast Rundown 

Favorite bite: Just Ingredients Bone Broth Protein Powder - https://justingredients.us/products/mint-chocolate-bone-broth-protein-powder

CODE GGFG at checkout. 

Fa…

Published on 2 weeks ago

Puerto Vallarta - the good and the bad...

Season 4 Episode 10

8 days in PV with 18 of my in-laws. Listen and learn from me my friends lol 

Podcast Rundown: 

Locals Brunch House https://www.instagram.com/localsprovo/

Eat Pretty Darling: https://www.instagram.com/ea…

Published on 3 weeks ago

Forever Dreaming of These Meals

Season 4 Episode 9

Podcast Rundown:

Favorite GF Bite: Feel Good Foods Pancake Bites - https://www.instagram.com/feelgoodfoods/

Favorite IG Account : https://www.instagram.com/glutenfreetravelstheworld/

Amazon Store for Ce…

Published on 4 weeks ago

Celiac Stories Part 5

Season 4 Episode 8

Reading your diagnosis stories today! Everyones stories and experiences are drastically different and each story can be so helpful in helping others find a proper diagnosis. 

Podcast Rundown:

Favorite …

Published on 1 month ago

Advocating for your child with Celiac Disease

Season 4 Episode 7

Today's episode is with Angela, creator of Chronically Gluten Free: https://www.instagram.com/chronicallyglutenfree/

She herself lives with Celiac but her young daughter was just diagnosed this year a…

Published on 1 month, 1 week ago

Just diagnosed with Celiac Disease.. now what??

Season 4 Episode 6

As a 1:1 gluten free coach there are some things a new celiac patient absolutely needs to know. Today I talk about those! If you feel like you still need specific help because your case in unique or …

Published on 1 month, 2 weeks ago

The Celiac Expert - Interview with Erin, CEO of The Celiac Space

Season 4 Episode 5

Trying to understand how to properly get diagnosed with Celiac and then actually living with it day to day is a BIG topic and today Erin and I talk about a few aspects of Celiac you definitely want t…

Published on 1 month, 3 weeks ago

Favorite Things - Just Ingredients Edition

Season 4 Episode 4

This weeks favorite

BITE: https://glutenfreegangstore.com/ Lemon Streusel GF + DF now available at Sprouts!

IG ACCOUNT: https://www.instagram.com/linds.cervantes/

BRAND: https://www.instagram.com/feelgo…

Published on 2 months ago