Podcast Episodes

106. Do it Scared - The Perfectionist Diaries, Chapter One

Courage is not the absence of fear but the willingness to act despite it. 

Waiting until you're fearless will keep you stuck in perfectionism forever. 

And fear cannot live in a moving body. 

So, 

Move. …

Published on 8 hours ago

105. Don't Hope - DECIDE: Awakening your Inner Power with Choice

Decision is the bridge between your current reality and your highest potential. It is the pathway from survival to creation, from fear to embodiment, and from wishing to CHOOSING. 

Because maybe you'r…

Published on 1 week ago

104. The Seriousness of Being UNSERIOUS: Why Joy is Imperative, Not Naive.

I don't know about you - but cynicism has never brought me more life. Judgement towards myself or others has never given me more purpose. Feeding resistance and resentment has never watered the seeds…

Published on 2 weeks ago

103. The Safety to be SEEN: Finding Your People When You're Finding Yourself

This week, we explore the tender space between solitude and connection, moving deeper into the theme of unapologetic self-expression (especially for those of us who learned to hide in self-protection…

Published on 3 weeks ago

102. Unapologetic, Unconditional Beingness: Take up Space! Resist the Urge to Shrink! Be!! You!!

Many of us have come to know our true selves and what alignment feels like to *some* extend, but how do you ~stay~ aligned, even when life isn't? Even when your environment.. isn't?

This episode is al…

Published on 4 weeks ago

101. A Guide to "Quantum Leaping", Collapsing Timelines, & Heart Coherence

On this episode, we’re breaking down the real mechanics of manifestation and demystifying the heavily marketed *woo-woo* behind it.

(....Coming from a girl who loves and firmly embraces the woo-woo.)

S…

Published on 1 month ago

100. You are Inevitable

Season 4 opens with an invitation: to break subconscious contracts, to honor the duality of being and becoming, and to claim the inevitability of who you already are, embracing the fullness of your d…

Published on 1 month, 1 week ago

99. A Reminder to Live While You're Alive

Episode 101

gentle reminders for when you're overthinking, overwhelmed, and over-doing it.

the art of let oneself be (without guilt) is a love letter to the magic that appears when you let go and it is done with …

Published on 2 months, 4 weeks ago

98. If You're Trying, You're Trying Too Hard. Start Being.

Episode 100

every day is dress rehearsal for the life you want to live and the person you want to be.

if you're trying, you're trying too hard.

let this episode remind you of the truth of who you are -

stop trying…

Published on 3 months ago

97. Your Hardest Moments Hold the Highest Truths

Episode 98

"What aspects of myself do I wish to experience now in the face of this calamity? What aspects of being do I choose to call forth? For all life exists as a tool of your own creation, and all of its e…

Published on 3 months, 1 week ago