Podcast Episodes
Back to SearchDaily Spark: Askfirmations
Have you heard the word “Askfirmations” yet? It’s a new twist on affirmations — one that uses a question instead of a statement.
The post Daily Spar…
2 hours ago
Daily Spark: The Gift of Remembering
As I celebrate my mom’s life today, remembering her on the anniversary of her passing, I am comforted by the quote, “In the heart’s depth, the memory…
1 day, 3 hours ago
Daily Spark: Do It First
My brother (a Marine and FL Highway Patrol) used to always tell me, “If you have something unpleasant to do, do it first thing in the morning, and th…
2 days, 3 hours ago
Daily Spark: The ER’s of Self Talk
Lately I’ve been studying my self‑talk. I aim to practice the ER’s of self talk, that is, being kinder, gentler, and easier with myself.
The post Da…
4 days, 3 hours ago
Daily Spark: Feel Without Fixing
I was listening to a recording with Julie Schiffman when she said: “Feel without fixing. Meet yourself where you’re at.”
The post Daily Spark: Feel W…
6 days, 3 hours ago
Daily Spark: Alert Me
This week I’ve been listening to the annual Tapping World Summit, and one of the Day 3 speakers, Damon Silas, said “Our emotions aren’t there to hurt…
1 week ago
Daily Spark: Courage to Use Your Gifts
I’m learning that courage isn’t about being the best — it’s about being willing. Willing to show up. Willing to share. Willing to trust that what I h…
1 week, 1 day ago
Daily Spark: How are YOU smart?
A friend of mine, keynote speaker and singer Jana Stanfield‘s mom was known to say to her students: “It’s not how smart you are — it’s how are you sm…
1 week, 2 days ago
Daily Spark: Expect the Unexpected
Life can throw us curveballs, and I don’t know about you, but I don’t always enjoy those unexpected surprises. So I love this quote by Mandy Hale: “W…
1 week, 4 days ago
Daily Spark: Willing to See Differently
I AM someone who is willing to see things differently — with curiosity, openness, and grace. I release the need to have all the answers
The post Dail…
1 week, 6 days ago