Podcast Episodes
Back to Search
Bone Health, Falls, Medications & Healthy Longevity | Dr Deborah Kado
Season 1
Everyone wants to talk about longevity. Almost no one wants to talk about gerontology, the field that has been studying how to age well for a century…
7 hours ago
Type 2 Diabetes Remission in the GLP-1 Era | Prof Roy Taylor
Season 1
Professor Roy Taylor returns, three years after his first appearance, with the five-year DiRECT trial results and a clear-eyed assessment of where di…
6 days, 7 hours ago
Lowering Blood Sugar Without Weight Loss | Dr Nicola Guess
Season 1
Can you meaningfully improve type 2 diabetes without losing weight? Dr Nicola Guess, registered dietitian and Senior Research Fellow at the Universit…
2 weeks ago
The Fertility Test Most Men Are Never Offered | Dr Michael Eisenberg and Dr Natalie Crawford
Season 1
About one in seven couples are unable to conceive after a year of trying, and roughly half of those cases involve a male contribution. Yet in a quart…
3 weeks ago
Superagers, statins, the latest cholesterol pill and the truth about heart disease risk | Dr Terry Simpson
Season 1
Dr Terry Simpson is back, and we go deep on the science of protecting your heart and brain for the long run. He is a surgeon and one of the clearest …
3 weeks, 6 days ago
The Science of Metabolic Flexibility, Zone 2, and Reversing Diabetes | A Masterclass
Season 1
Metabolic dysfunction rarely announces itself. We tend to think of metabolic health as a line you cross the day you are diagnosed with type 2 diabete…
1 month ago
New Science of Weight Loss | A Masterclass
Season 1
GLP-1 medications are transforming obesity treatment, but they're only one piece of the puzzle. In this masterclass, I bring together insights from D…
1 month, 1 week ago
Fertility, Sperm Health, and Nutrition Before and During Pregnancy | Dr Federica Amati
Season 1
We tend to treat pregnancy as the starting line for a child's health. In this episode, Dr Federica Amati, Head Nutritionist at ZOE, makes the evidenc…
1 month, 2 weeks ago
Can You Reverse Heart Disease? What My Plaque Scans Showed | Dr Campbell Rogers
Season 1
In late 2024 a CT scan revealed a small amount of soft plaque in my arteries. Sixteen months later I scanned again, and my plaque volume had dropped …
1 month, 3 weeks ago
Reversing Artery Plaque: 8 Supplements Ranked by the Evidence | Simon Hill, MSc
Season 1
Can a supplement actually reverse the plaque in your arteries, or only slow it down? It is the question I am asked most, and after a 2024 scan reveal…
2 months ago