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Dr. Nicole Moyen on The Body Clock We Ignore
Season 1 Episode 287
For a generation raised to admire endurance, Dr. Nicole Moyen makes the case for sleep as a daily form of biological respect. In this conversation, s…
8 hours ago
Angélica Fuentes On A New Era of Women Leading
Season 1 Episode 286
Angélica Fuentes, business executive, founder, and women’s equality advocate, belongs to a generation of women refusing the old script that ambition …
1 week ago
Dr. Suzanne Gilberg: What Doctors Miss in Menopause
Season 1 Episode 285
This week on The AGEIST Podcast, Dr. Suzanne Gilberg explains why menopause care needs more science, more honesty, and more respect for women’s abili…
2 weeks ago
Dr. Florence Comite: Own Your Health Destiny
Season 1 Episode 284
This week on The AGEIST Podcast, Dr. Florence Comite, clinician-scientist, and author of Invincible: Defy Your Genetic Destiny to Live Better, Longe…
3 weeks ago
The Science Behind The Super Age Games
Season 1 Episode 283
This week on The AGEIST Podcast, David Stewart sits down with Heather Hurlock, founding editor of The Mindset by Super Age, to explain the thinking b…
4 weeks ago
Christene Barberich: How to Edit Your Life at 57
Season 1 Episode 282
A conversation with the Refinery29 founder and mind behind A Tiny Apt. about what midlife sharpens: your sense of what matters, what no longer fits, …
1 month, 1 week ago
Joanne Stanway: Holograms, Not Dinosaurs
Season 1 Episode 281
Ever wonder what holographic communication actually looks like in practice? Joanne Stanway, in tandem with Proto, has her finger on the pulse and pla…
1 month, 2 weeks ago
Dr. Chris Rhodes on Fasting Without Hunger
Season 1 Episode 280
Dr. Chris Rhodes explains what fasting is actually doing in the body, where the benefits begin, and why shorter fasting windows may not deliver what …
1 month, 3 weeks ago
David Vaux (Revisited): Surprising Benefits of Simple Fitness Habits
Season 1 Episode 279
Looking for quick strategies for building sustainable fitness habits? This week, we revisit a conversation with former firefighter-turned-osteopath a…
2 months ago
Donnie Moss: Strength Training Starting at 55
Season 1 Episode 278
Donnie Moss explains how she went from cardio-only routines to strength training at 55 and why she now pushes “move every day” as the baseline for fe…
2 months, 1 week ago