Podcast Episodes

Keto for Depression: ~70% Improvement for College Students in New Study

A groundbreaking study from The Ohio State University shows that ketogenic therapy may dramatically reduce symptoms of major depression in college students.

In this interview, study research leads Dr.…

Published on 8 hours ago

The Ultra-Processed Food Debate: Science, Bias, & Truth

Are ultra-processed foods really the villain, or is the story more complicated? In this lively, no-nonsense conversation, endocrinologist Dr. David Ludwig (of Harvard and Boston Children’s Hospital) …

Published on 2 days, 3 hours ago

Can Keto Put Schizophrenia in Remission? A Case That Shocks Experts

What happens when someone living in and out of homelessness, battling schizophrenia, and cycling through hospitals and medications discovers ketogenic therapy?

In this powerful interview, Dr. Bret Sch…

Published on 2 days, 22 hours ago

This Fat is Increasing Your Risk of Chronic Disease

Could tackling visceral fat be the key to finally reversing the chronic disease crisis?

Unlike the fat you see on your waistline, visceral fat hides deep inside your body, wrapping around organs like …

Published on 1 week, 2 days ago

The Truth About Treatment Resistant Depression: Part Three (Nutrition and Lifestyle)

Despite decades of therapy and pharmaceutical use, most patients with major depressive disorder fail to achieve full relief.

In part three of our series, Harvard-trained psychiatrist and nutrition spe…

Published on 2 weeks, 3 days ago

The Truth About Treatment-Resistant Depression: Part Two (TMS and Psychedelics)

Treatment-resistant depression can feel like the end of the road, but there are more options than most people realize. Beyond traditional antidepressants, a range of innovative treatments exist, incl…

Published on 3 weeks, 1 day ago

What Doctors Really Think About the ‘Miracle’ Weight Loss Drugs

GLP-1 medications like Ozempic, Wegovy, and Mounjaro have become household names, celebrated as breakthrough treatments for weight loss and obesity. But while headlines showcase dramatic before-and-a…

Published on 3 weeks, 2 days ago

The Truth About Treatment Resistant Depression: Part One (Breaking the Myth)

What is treatment resistant depression and perhaps more importantly, what does it say about the ineffective care many receive?

Treatment-resistant depression (TRD) is defined as major depressive disor…

Published on 4 weeks ago

6 Clear Signs You Might Have Food Addiction & What You Can Do

Is food addiction a mental illness? Should ultra-processed foods rich in sugar and refined carbohydrates be classified alongside alcohol, nicotine, and other addictive substances linked to substance …

Published on 4 weeks, 2 days ago

Q&A’s: Are Sweeteners Helpful or Harmful? Dairy? Ketone Levels, Longevity, and More

Ketogenic therapy for mental health is gaining traction, but what happens when it doesn’t seem to work or even makes things worse?

In this episode, Dr. Georgia Ede and Dr. Bret Scher answer some of th…

Published on 1 month ago