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Before You Set 2026 Goals: The One Thing Your Life Wheel Can't Measure
Episode 445
On this solo episode of Cafe con Pam, Pam sits down for a heart-to-heart about the real steps to personal growth and lasting change. She breaks down why simply becoming aware of your life’s gaps isn’…
Published on 3 days, 3 hours ago
Balancing Business, Motherhood, and Identity with Taylor Tieman
Episode 444
In this candid episode of Cafe con Pam, Pam welcomes back attorney, entrepreneur, and content creator Taylor Tieman for her second appearance—now as a mother, multi-business owner, and advocate for n…
Published on 1 week, 3 days ago
Stop Planning in December: Reclaim Your Energy Before the New Year
Episode 443
In this cozy solo episode of Café con Pam, Pam invites you to slow down, take a breath, and embrace the wisdom that winter brings.
Feeling pressure to end the year strong, set new goals, or obsess ove…
Published on 2 weeks, 3 days ago
Making Coffee Ethical with Etelle Higonnet
Episode 441
In this powerful episode of Cafe con Pam, Pam welcomes renowned activist and lawyer Etelle Higonnet to discuss the hidden costs of coffee and the urgent need for sustainability and human rights in th…
Published on 3 weeks, 3 days ago
When Being Seen Feels Like a Threat (Part 2)
Episode 441
Get cozy with this solo episode of Cafe con Pam, where Pam breaks down what the "visibility wound" really means and why feeling seen can be so intimidating—especially for those of us shaped by Callad…
Published on 1 month ago
Four Decades Shaping Latino Journalism in America with Maria Elena Salinas
Episode 440
On this episode of Café con Pam, Pam gets real with legendary news anchor María Elena Salinas—and it's a conversation you don't want to miss! María Elena Salinas opens up about her nearly 40-year car…
Published on 1 month, 1 week ago
When Being Seen Feels Like a Threat (Part 1)
Episode 439
In this solo episode of Cafe con Pam, Pam gets real about why speaking up can feel so hard, even when you know you have something important to say.
She unpacks the idea of the visibility wound of Call…
Published on 1 month, 2 weeks ago
Rethinking Cultural Foods: From Shame to Empowerment with Wendy Lopez
Episode 438
In this episode of Cafe con Pam, Pam chats with registered dietitian and entrepreneur Wendy Lopez about everything from her Dominican roots and family’s migration story to the real struggles—and triu…
Published on 1 month, 3 weeks ago
The Lie that Gratitude Means Silence
Episode 437
In this solo episode of Cafe con Pam, Pam gets real about the sometimes tricky balance between being grateful for where you come from and wanting more out of life.
She opens up about her own journey a…
Published on 1 month, 4 weeks ago
El Poder de la Música y la Cultura en la Lucha Ambiental con Marce Gutiérrez-Graudiņš
Episode 436
This episode is in Spanish!
En este episodio de Café con Pam, recibimos a Marce Gutiérrez-Graudiņš, líder ambiental y fundadora de Azul, para conversar sobre la vida fronteriza, la justicia ambiental …
Published on 2 months ago