Podcast Episodes
Back to SearchThis Podcast Just Got Better: Here’s What’s New
Christy shares some exciting announcements about the podcast!
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Subscriber-only Q&As and essays answerin…7 hours ago
Do Artificial Food Additives Cause ADHD?
Christy answers an audience question about whether artificial food colorings and other additives really have any impact on ADHD. This episode was ori…
1 week ago
"Natural" Foods as a Gateway to Disordered Eating with Elyse Resch
Intuitive Eating co-author Elyse Resch joins us to discuss her history with the natural-food movement, how trying to eat “naturally” led her into ort…
2 weeks ago
Finding Reliable Health Information Amidst AI Slop & Postpartum Overwhelm – with Christy and Amelia
Today is a very special episode, because Christy’s back from maternity leave!
To return to the show, she’s joined by our producer Amelia Hruby for a c…
3 weeks ago
Keto Diets: Are the Health Benefits Overhyped?
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com.
Christy answers an audience question about the keto die…
4 weeks ago
How to Avoid Conspiracy Theory Hype – Navigating the Post-Truth Era with Ellie Anderson, PhD
Philosopher, professor, and podcaster Ellie Anderson, PhD joins us to discuss the realities of living in a “post-truth” era – where conspiracy theori…
1 month ago
Think You Might Be in Perimenopause? Don't Fall for These Wellness Traps. (Best Of)
Christy discusses how to tell whether your symptoms are related to perimenopause or something else, what perimenopause has in common with dubious dia…
1 month, 1 week ago
Why You Probably Don’t Have a Leaky Gut, and Other Wellness Misconceptions with Jonathan Jarry (Best of)
Science communicator Jonathan Jarry joins us to discuss his history of turning to alternative cures for chronic pain, how he came to be skeptical of …
1 month, 2 weeks ago
Can You Fix Your Thyroid with a Diet Change?
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Christy answers an audience question about whether you r…
1 month, 3 weeks ago
Why Beauty Imperatives Are Not Victimless Crimes ft. Elise Hu
Journalist, podcaster, and author Elise Hu joins us to discuss her background with modeling and disordered eating, why beauty culture is a cousin of …
2 months ago