Podcast Episodes

Finance Tips from a Non-Expert

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I’ve learned a lot the past few months about making extra money, including how to make your money make money. And I’ve learned a ton on cutting WAY back on expenses. I am no financial e…

Published on 10 hours ago

The Secret to Fat Loss - It’s Not What You Think!

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In this episode I give you what I believe is the true secret to fat loss. Two things really. And it’s not a diet or workout or pill or drink. 

Listen in to get the goods! 

I referenced tw…

Published on 1 week ago

100 Days Left of 2025

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We have 100 days left in 2025! Technically 98 at the time this episode airs. 

In this episode I share how to make the most out of the next 100 days! And I share why waiting NEVER works, …

Published on 2 weeks ago

Missed Goals, Eliminating Stressors, Handling Change

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There’s been a lot going on in my life lately! In this episode I share just a few of those things, as well as what I’ve learned from it and HOW THAT CAN BENEFIT YOU. 

This includes how t…

Published on 2 weeks, 5 days ago

Your Future Self & Decision Filters

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In this episode I share examples of how you can be your BEST future self, starting NOW. Be that in 10 minutes, a year, 10 years, 30 years...you can become the best version of you in eve…

Published on 1 month ago

When Life Doesn't Go As Planned

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Sometimes life doesn't go as planned. But it's OK!

In this episode I share some examples from my life about plans not going the way I thought I wanted them to go. And I explain why most …

Published on 1 month, 1 week ago

The Gray Area, "AND", "Both" - Where Success Lies

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In this episode I talk about the gray area of life, the AND vs the but…the AND vs either or…the gray area vs black or white. The saying “it can be both”. 

This area is tough for a lot of…

Published on 1 month, 2 weeks ago

Brain Health...What We Can Do To Help

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There are quite a few things we can do to keep our brains healthy. Why do we care? Because a healthy brain means a better quality of life, now and when we’re older. 

It means more focus …

Published on 1 month, 3 weeks ago

Get a Hobby!

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Hobbies have come up in my life a few times recently, so I wanted to discuss the topic quickly with you. Do you have a hobby? Turns out there are a ton of benefits to having one! If you…

Published on 2 months ago

5 Reasons You Can't Lose Weight

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I want to bring to your awareness 5 things that could be blocking you from losing fat. Not to make you feel bad or judge, but so you can do something about it and stop spinning your whe…

Published on 2 months, 1 week ago